Source: What Are Saponins? Discovering Their Health Benefits by Dr. Edward Group Saponins are naturally occurring plant glycosides; which is to say they are phytochemicals — chemicals found in plants. They possess soap-like qualities and produce a lather when mixed with water.[1] Over one hundred families of plants contain saponins and there are more than eleven classes … Continue reading What Are Saponins? Discovering Their Health Benefits
Cooking Broccoli Destroys 90+ Percent of Anti-Cancer Compound Sulforaphane
Levels of the beneficial, cancer-fighting compound sulforaphane in broccoli are reduced by 90 percent when the vegetable is cooked, according to a study conducted by researchers from TNO Quality of Life in the Netherlands, and published in the Journal of Agricultural and Food Chemistry. "Consumption of raw broccoli resulted in faster absorption, higher bioavailability, and higher … Continue reading Cooking Broccoli Destroys 90+ Percent of Anti-Cancer Compound Sulforaphane
Hypertension drugs for low-risk patients raise problems, lower blood pressure naturally
In the U.S., an estimated $32 billion per year is being spent unnecessarily to treat high blood pressure, the most common reason patients visit their doctor, scientists say. That $32 billion a year corresponds to more than 1 percent of annual healthcare costs in the U.S., and more than a third of the country's total … Continue reading Hypertension drugs for low-risk patients raise problems, lower blood pressure naturally
Broccoli sprouts – Up to fifty times more cancer fighting benefits than broccoli alone
Most of us know something about the health and cancer fighting benefits of broccoli. Sprouting increases the digestion and health benefits of whatever is sprouted. Find out about the health benefits of sprouted broccoli and how to avoid the expense and problems from controversial commercially grown sprouts by spouting your own. Sprout controversies Let's address … Continue reading Broccoli sprouts – Up to fifty times more cancer fighting benefits than broccoli alone
12 Natural Ways to Fight a Cold
Source: 12 Natural Ways to Fight a Cold by Dr. Edward Group The cold and flu season is coming as we approach the autumn and winter months, bringing with it a host of chills, ills, and other problems. Highly contagious and annoyingly persistent, a cold is one of the most common seasonal afflictions. [1] Although there’s no … Continue reading 12 Natural Ways to Fight a Cold
10 Natural Home Remedies for Sore Throat
Source: 10 Natural Home Remedies for Sore Throat by Dr. Edward Group Sore throats are one of the most common reasons people go to the doctor[1] and they tend to affect children the most.[2] A sore throat is usually considered a minor complaint until you have one and every swallow induces pain—pain that may seem unbearable. … Continue reading 10 Natural Home Remedies for Sore Throat
Oregano essential oil kills antibiotic resistant superbugs “without any side effects” urges scientist … Pharma-controlled media SILENT
It is no longer a secret that antibiotic-resistant bacteria, commonly known as superbugs, are on the rise. This has many in the medical community gravely concerned. One of the greatest causes fueling this epidemic is the indiscriminate overuse of antibiotics. In 2015, in an attempt to address the problem, the White House released a plan to … Continue reading Oregano essential oil kills antibiotic resistant superbugs “without any side effects” urges scientist … Pharma-controlled media SILENT
Top 10 Natural Home Remedies for Cystic Acne
What is Cystic Acne? Cystic acne is known to be the worst from of acne. It has the characteristics of soft lumps which are filled with fluid that appear under the surface of your skin. The breakouts can be red and quite large which are painful and make your skin incur damage and more prone … Continue reading Top 10 Natural Home Remedies for Cystic Acne
Why you should treat Eczema with Manuka honey cream
Eczema infection is becoming more common and in many clinics it is the most common skin infection in children. There appear to be a range of causes for eczema including food, stress and environmental factors. Many young eczema sufferers go on to develop food allergies and asthma. Conventional treatments often include steroids which can be … Continue reading Why you should treat Eczema with Manuka honey cream
5 Dangerous Chemicals in Sunscreen
Source: 5 Dangerous Chemicals in Sunscreen by Dr. Edward Group Your skin is the largest organ of your body, yet few people realize its importance for their health. While keeping your heart, liver, and kidneys functioning properly is crucial, so is protecting your skin from radiation and harsh environmental contaminants. Now, you’re probably already thinking about sunscreen, … Continue reading 5 Dangerous Chemicals in Sunscreen
Dr. Eddy Bettermann MD 