4 Benefits of Suma Root for Women’s Health

Source: 4 Benefits of Suma Root for Women’s Health by Dr. Group When conventional medicine fails, many people often look to traditional healing therapies, such as Ayurveda or Traditional Chinese Medicine (TCM). A variety of herbs and plants are used in traditional medicine modalities, usually in the form of an extract. Suma root, a therapeutic herb originating … Continue reading 4 Benefits of Suma Root for Women’s Health

The Weight Loss Benefits of Damiana

Source: The Weight Loss Benefits of Damiana by Dr. Edward Group What is Damiana? Damiana, or turnera diffusa, is a flowering shrub found throughout Mexico, the West Indies, and parts of Central and South America. The leaves have historically been used as traditional herbal therapies for tonic and cleansing purposes. Indigenous people in Central and South … Continue reading The Weight Loss Benefits of Damiana

4 Health Benefits of Avena Sativa for Women

Source: 4 Health Benefits of Avena Sativa for Women by Dr. Edward Group More than likely, you are probably familiar with oats and may also be slightly aware of their many health benefits. Something you may not have heard of, however, is oat straw, or the green stem of the oat plant. Deriving itself from the Avena sativa … Continue reading 4 Health Benefits of Avena Sativa for Women

3 Benefits of Catuaba Bark for Women

Source: 3 Benefits of Catuaba Bark for Women by Dr. Edward Group The Tupi Indians of Brazil have a long history of cultivating and utilizing various traditional herbs, and Catuaba is one of the leading therapeutic plants used in their culture. This plant is so popular that the tribe has included its name in many of the songs … Continue reading 3 Benefits of Catuaba Bark for Women

7 Benefits of Maca Root for Women

Source: 7 Benefits of Maca Root for Women by Dr. Edward Group Indigenous people of the Andes have consumed maca root (commonly referred to as Peruvian ginseng) for centuries, calling upon this superfood as a natural remedy for a diverse range of conditions. While considered a root vegetable and food staple in the Andean diet for thousands … Continue reading 7 Benefits of Maca Root for Women

7 Amazing Benefits of Ashwagandha Root for Women

Source: 7 Amazing Benefits of Ashwagandha Root for Women by Dr. Edward Group Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb’s powerful effects on the body have sparked an explosion of interest, and research has reported exciting potential for human health, specifically its effects … Continue reading 7 Amazing Benefits of Ashwagandha Root for Women

What Is Neroli Oil and What Is It Used For?

Source: What Is Neroli Oil and What Is It Used For? by Dr. Edward Group Neroli oil is a pale-yellow essential oil derived from the blossoms of the bitter orange tree (citrus aurantium). Extracted via steam distillation, neroli oil has a sweet, distinctive citrus scent and is widely used in perfumery and aromatherapy. According to legend, neroli … Continue reading What Is Neroli Oil and What Is It Used For?

10 Best Herbs for Boosting Female Sex Drive

Source: 10 Best Herbs for Boosting Female Sex Drive by Dr. Edward Group Maybe you haven’t felt the urge in a while. Perhaps it just hasn’t felt as good as it used to. It could be stress, or it could be something more. When it comes to boosting your sex drive, the topic may seem … Continue reading 10 Best Herbs for Boosting Female Sex Drive

The Health Benefits of Flaxseed Oil

Source: The Health Benefits of Flaxseed Oil by Dr. Group There has been a lot of talk about the health benefits of flaxseed oil but many people don’t know exactly what it is and what it specifically does. Flax is a good source of plant omega-3 fatty acids, dietary fiber and other nutrients. It’s nutrient composition differs … Continue reading The Health Benefits of Flaxseed Oil

TV Viewing Linked to Unhealthy Eating

Source: TV Viewing Linked to Unhealthy Eating by Dr. Edward Group There’s an old adage that says TV rots your brain. While this may not be literally true, there are ways it can contribute to the spoiling of your health. A newly published meta-study carried out by researchers at Loughborough University’s School of Sport, Exercise and … Continue reading TV Viewing Linked to Unhealthy Eating