Second only to firearms and plenty of ammunition in a SHTF prepper scenario is daily nutrition: The ability to feed and sustain yourself for a long period of time, since you probably won’t have any idea how long the emergency will last and how soon “help” will arrive (if ever). So while you’ve no doubt seen … Continue reading 10 affordable food and nutritional items you can stockpile before the big crisis hits
Spirulina: Immune boosting, mood enhancing, protein-rich wonder food
Blue green algae, commonly known as spirulina is a group of organisms found in the ocean and sometimes in fresh water lakes. They are among the most nutritious plant-like organisms known to humans, so if malnutrition is anywhere on the radar, then think "spirulina" because the concentration of micronutrients in this power packed "magic food" … Continue reading Spirulina: Immune boosting, mood enhancing, protein-rich wonder food
5 Plant-Based Foods to Help You Sleep
Insomnia and sleeplessness do not just make one feel sluggish or irritable the next day: poor sleep has been linked to health problems as diverse as depression, obesity and heart disease, as well as impaired cognitive function. While there are a number of prescription sleep aids available nowadays, many can bring with them unpleasant or … Continue reading 5 Plant-Based Foods to Help You Sleep
How Colloidal Silver Combats Harmful Organisms
Source: How Colloidal Silver Combats Harmful Organisms by Dr. Edward Group Two thousand years ago, the Greeks and Romans used silver containers to hold and protect perishable liquids against harmful organisms. Silver containers were used until the invention of refrigeration to protect food liquids, such as milk, from spoiling. Using silver in the medical setting came into … Continue reading How Colloidal Silver Combats Harmful Organisms
6 Facts About Colloidal Silver for Beginners
Source: 6 Facts About Colloidal Silver for Beginners by Dr. Edward Group The market’s awash in products claiming to be colloidal silver. Yes, I did say ‘claiming’ to be colloidal silver. True colloidal silver consists of silver nanoparticles. But how can you tell the difference, and is colloidal even safe? Here are 6 facts every silver newbie needs … Continue reading 6 Facts About Colloidal Silver for Beginners
The Colloidal Silver Buyer’s Guide
Source: The Colloidal Silver Buyer’s Guide by Dr. Edward Group Google ‘colloidal silver’ and you’ll get nearly 2.4 million results. There’s a lot of products, information, and mis-information out there. Here’s a simple guide to help you understand the different names, types, and key factors to find the best colloidal silver product for you. Colloidal Silver History As … Continue reading The Colloidal Silver Buyer’s Guide
The Health Benefits of Water Fasting
Source: The Health Benefits of Water Fasting by Dr. Edward Group While fasting has been part of human culture for thousands of years, only recently have we begun to investigate the therapeutic benefits of the practice. Interestingly, modern science has found a variety of verifiable positive effects fasting has on human health. What Is Water Fasting? … Continue reading The Health Benefits of Water Fasting
5 More Popular Weight Loss Diets Explained
Source: 5 More Popular Weight Loss Diets Explained by Dr. Edward Group In my previous post we looked at 6 common weight loss diets, here are another five I felt deserved consideration. 1. The Pritkin Principle Diet This diet has been around since the 1970’s and was originally aimed at those with hypertension and diabetes. Fruits, … Continue reading 5 More Popular Weight Loss Diets Explained
6 Popular Weight Loss Diets Explained
Source: 6 Popular Weight Loss Diets Explained by Dr. Edward Group Here’s a look at some of the most common diets people are using. I am not endorsing any of these but I’ve received a lot of questions about them and wanted to provide a brief overview. Fundamentally, I usually recommend a mostly vegetarian diet but … Continue reading 6 Popular Weight Loss Diets Explained
Treat Candida with Garlic Supplements
The numerous medical treatments for candida all share one quality: they are ineffective. Prescription drugs for candida often don't work at all, or even if they do, it's generally just a matter of time before the candida flairs up again. If you've been struggling to treat your candida with prescriptions or over-the-counter drugs, it's time … Continue reading Treat Candida with Garlic Supplements
Dr. Eddy Bettermann MD 