Source: How Does Olive Oil Support Liver Cleansing? by Dr. Edward Group Over 30 million people in the United States live with a liver-related health concern.[1] Typical Western diets filled with toxins like sugar and alcohol certainly don’t help. In fact, severe liver conditions like non-alcoholic fatty liver disease are on the rise in the United States.[2] If your … Continue reading How Does Olive Oil Support Liver Cleansing?
The Importance of Healthy Fats for Nutrient Absorption
Source: The Importance of Healthy Fats for Nutrient Absorption by Dr. Edward Group Since the 1960s, Americans have been obsessed with cutting all fat out of our diets. In that same time frame, rates of obesity and diabetes skyrocketed across all socioeconomic groups. How is it possible that reducing fat intake coincided with a 300% rise … Continue reading The Importance of Healthy Fats for Nutrient Absorption
Olive oil really is the healthiest oil for frying foods, scientists find
While frying is considered a generally unsafe way to prepare food, a number of studies have demonstrated that frying can be healthy, as long as you use olive oil to do it. According to Rachel Adams, senior lecturer at Cardiff Metropolitan University in the United Kingdom, cooking with high heat triggers changes in oils that alter their aroma, flavor, … Continue reading Olive oil really is the healthiest oil for frying foods, scientists find
The Top Benefits of Ozonated Olive Oil
Source: The Top Benefits of Ozonated Olive Oil by Dr. Edward Group Ozonated Olive Oil is a powerful natural remedy for a variety of health concerns, especially those related to skin health. I wanted to share an overview of just exactly what this healing oil is, and how it works. What is Ozonated Olive Oil? Ozonated … Continue reading The Top Benefits of Ozonated Olive Oil
Ozonated Olive Oil Promotes Oral Health
Source: Ozonated Olive Oil Promotes Oral Health by Dr. Edward Group The use of oxygen in complementary therapies has been gaining momentum in recent years, particularly in the area of dentistry. While ozonated olive oil has many practical and effective uses, such as supporting skin health, research has shown it to be especially helpful for supporting gum … Continue reading Ozonated Olive Oil Promotes Oral Health
Olive oil is the healthiest choice when it comes to frying food, study finds
A new study published October 22 reinforces once again that olive oil is one of the best oils for cooking compared to other seed oils. Researchers based their conclusion on a few different factors, including nutritional content and the oil's ability to maintain quality under high temperatures.Published in the American Chemical Society's (ACS) Journal of Agricultural and … Continue reading Olive oil is the healthiest choice when it comes to frying food, study finds
Omega-3 fatty acids slow prostate cancer growth
An animal study conducted by researchers at the UCLA School of Medicine found that increasing omega-3 fatty acids while reducing omega-6 fatty acids in the diet could slow the progression of prostate cancer. "Our study showed that altering the fatty acid ratio found in the typical Western diet to include more omega-3 fatty acids and … Continue reading Omega-3 fatty acids slow prostate cancer growth
The Health Benefits of Olive Oil
Source: The Health Benefits of Olive Oil by Dr. Edward Group Olive oil, like wine, has been around forever. For people of the Mediterranean, it has had medicinal, even magical powers through the ages. The olive tree is considered a symbol of peace and glory.Olives were first cultivated in the eastern part of the Mediterranean around 5000 … Continue reading The Health Benefits of Olive Oil
The Mediterranean’s best kept secret: The benefits of olive oil
Olive oil is a light, greenish-yellow oil that has been used in the Mediterranean for centuries. It is extracted from olives using a variety of processes, the most common being the cold-pressed process. Other extraction methods include using chemicals and solvents that remove the majority of oil but leave the olive itself intact. Is virgin … Continue reading The Mediterranean’s best kept secret: The benefits of olive oil
Dr. Eddy Bettermann MD 