Is eating grains healthy? You might think that as long as you stick to whole grains, you have nothing to worry about from a health standpoint, but the sad truth is that America’s wheat supply is extensively contaminated by glyphosate. Although there is no GMO wheat grown in the U.S. right now – at least, not … Continue reading Eat at your own risk: Almost all grains in US contaminated with glyphosate herbicide
Massive U.S. food shortage coming – get a backup supply ready RIGHT NOW
The hunger-relief organization Feeding America estimates that our country will be short eight billion meals in the next four months. Their food banks put out three times the usual this year, due to Covid-19 joblessness and homelessness, totaling over 17 billion pounds of food. On average, at least 10 percent of Americans cannot afford food that contains … Continue reading Massive U.S. food shortage coming – get a backup supply ready RIGHT NOW
Wondering What to Eat on a Colon Cleanse? 8 Flavorful Recipes!
Source: Wondering What to Eat on a Colon Cleanse? 8 Flavorful Recipes! by Dr. Edward Group Your colon has a hefty job: it absorbs all the vital nutrients and vitamins in your food and flushes your body of toxins. Why not give it a helping hand? With Global Healing’s simple six-day Colon Cleanse Program™, you can activate … Continue reading Wondering What to Eat on a Colon Cleanse? 8 Flavorful Recipes!
Delicious Body-Nourishing Immunity-Support Bowl Recipe
Source: Delicious Body-Nourishing Immunity-Support Bowl Recipe by Dr. Edward Group If you want comfort food that’s good for you, look no further. This delicious everything bowl contains sweet potatoes, broccoli, carrot, and spinach on brown rice with ginger-miso dressing. It’s not only comforting but also super nutritious! Packed with immune-boosting vitamins, like A, B-6 (pyridoxine), C, … Continue reading Delicious Body-Nourishing Immunity-Support Bowl Recipe
Boost Your Immunity With this Vitamin C Smoothie
Source: Boost Your Immunity With this Vitamin C Smoothie by Dr. Edward Group Forget "an apple a day keeps the doctor away." What you really want to reach for are oranges, papayas, mangos, pineapple, and other tropical fruits high in vitamin C! This essential vitamin boosts your immune response when it’s most important.[1] Plus, it’s a powerful antioxidant — … Continue reading Boost Your Immunity With this Vitamin C Smoothie
My Remarkable Colon Cleanse Experience: a 7 Day Journal
Source: How to Lose Stubborn Belly Fat The Natural Way by The Global Healing Center Team Global Healing Senior Editor Wendee Nicole decided to do the Complete Body Cleanse Program™ — a comprehensive program to detoxify and improve health that will take three to four months to complete — and it starts with a 6-day Colon Cleanse. Not … Continue reading My Remarkable Colon Cleanse Experience: a 7 Day Journal
Top 9 Foods That Calm Anxiety & Reduce Stress
Source: Top 9 Foods That Calm Anxiety & Reduce Stress by Dr. Edward Group They say you are what you eat, and when it comes to mental health, it’s truer than ever.[1, 2, 3] Eating well not only lifts your mood but also contributes to a happy, healthy brain. A plant-based diet full of fresh fruits, vegetables, seeds, … Continue reading Top 9 Foods That Calm Anxiety & Reduce Stress
Healthy Unicorn Frappe with Edible Flowers
Source: Healthy Unicorn Frappe with Edible Flowers by Dr. Edward Group Having started on social media, so-called “unicorn food” is a trend that’s spreading like wildfire. So far there’s been unicorn lattes, unicorn ice cream, unicorn yogurt bark, sprinkle-encrusted unicorn toast, and other vivid delights. Although some of these magical morsels are created with healthy, natural … Continue reading Healthy Unicorn Frappe with Edible Flowers
The Healing Power of a Gut Cleanse: 6-Day Detox
Source: The Healing Power of a Gut Cleanse: 6-Day Detox by Dr. Edward Group The body is an incredible machine. Each person's body has a built-in detox system — starting with the gastrointestinal (GI) tract — that processes toxins, chemicals, and other harmful substances that your food inevitably contains. The GI tract begins to remove harmful … Continue reading The Healing Power of a Gut Cleanse: 6-Day Detox
What Is the Mediterranean Diet & Why Is It So Popular?
Source: What Is the Mediterranean Diet & Why Is It So Popular? by Dr. Edward Group Widely considered one of the healthiest ways to eat, the Mediterranean diet is popular among nutritionists, physicians, and food lovers alike. The abundance of choices in a Mediterranean diet food list — which includes vegetables, fruits, whole grains, and olive … Continue reading What Is the Mediterranean Diet & Why Is It So Popular?
Dr. Eddy Bettermann MD 