Source: Chaga Mushroom: The Immune-Boosting Superfood by Dr. Edward Group Chaga (Inonotus Obliquus) is a mushroom that typically grows on birch trees in colder climates across the Northern Hemisphere. At first glance, the mushroom doesn’t look very appealing; actually, it doesn’t even looks like a mushroom at all! Appearances can be deceiving, however, as this special … Continue reading Chaga Mushroom: The Immune-Boosting Superfood
The 4 Things You Have to Know about Pterostilbene
Source: The 4 Things You Have to Know about Pterostilbene by Dr. Edward Group While trans-pterostilbene may not be familiar, its sources–blueberries and grapes–certainly are. Like its cousin resveratrol, plants produce pterostilbene in response to injury and infection. Also like resveratrol, pterostilbene has a high level of bioavailability and offers similar protective effects. Additionally, research suggests … Continue reading The 4 Things You Have to Know about Pterostilbene
7 Facts You Should Know About Trans-Resveratrol
Source: 7 Facts You Should Know About Trans-Resveratrol by Dr. Edward Group Propelled to fame as a result of a multitude of studies investigating the phytochemical properties of plant materials, resveratrol more than lives up to its reputation. This very unique antioxidant has been called a fountain of youth for its effectiveness against a variety of … Continue reading 7 Facts You Should Know About Trans-Resveratrol
Study: Phytochemical Found in Broccoli & Cauliflower Attacks Prostate Cancer Cells
Source: Study: Phytochemical Found in Broccoli & Cauliflower Attacks Prostate Cancer Cells by Dr. Edward Group We all know that it’s important to eat our vegetables. At least, that’s what most of us have heard since we were kids. What our mother’s told us as when we were young, our doctors tell us as we get … Continue reading Study: Phytochemical Found in Broccoli & Cauliflower Attacks Prostate Cancer Cells
7 Milk Thistle Uses to Improve Your Health
Source: 7 Milk Thistle Uses to Improve Your Health by Dr. Edward Group Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of use in traditional Chinese, European, and Ayurvedic medicine. Originally native to Southern Europe, Asia Minor, and the Mediterranean region, the plant now grows wild throughout … Continue reading 7 Milk Thistle Uses to Improve Your Health
What Are Saponins? Discovering Their Health Benefits
Source: What Are Saponins? Discovering Their Health Benefits by Dr. Edward Group Saponins are naturally occurring plant glycosides; which is to say they are phytochemicals — chemicals found in plants. They possess soap-like qualities and produce a lather when mixed with water.[1] Over one hundred families of plants contain saponins and there are more than eleven classes … Continue reading What Are Saponins? Discovering Their Health Benefits
Tips for Supporting Sore Muscles and Joints
Source: Tips for Supporting Sore Muscles and Joints by Dr. Edward Group Almost everyone has experienced some type of muscle or joint discomfort in their life. The entire human body is covered with muscle tissue and joints that are in motion almost constantly, making it easy for discomfort to appear anywhere, anytime. The most common type of … Continue reading Tips for Supporting Sore Muscles and Joints
Quercetin Offers Numerous Health Benefits
Quercetin is a plant-derived flavonoid commonly taken as a nutritional supplement. Quercetin has been linked to supporting the immune system, clearing excess congestion, supporting bone health, and may aid in fighting mild allergy problems. It is also used in some weight control programs. Quercetin, like other flavonoids, is an antioxidant that travels throughout the body … Continue reading Quercetin Offers Numerous Health Benefits
What Are Phytochemicals? Discovering Their Health Benefits
Source: What Are Phytochemicals? Discovering Their Health Benefits by The Dr. Group Study[1] after study[2] after study[3] has shown that a diet high in fruits and vegetables is especially beneficial to human health and can even reduce the risk of many serious health conditions.[4, 5] Phytochemicals may be one of the reasons why. Phytochemicals are chemical … Continue reading What Are Phytochemicals? Discovering Their Health Benefits
Dr. Eddy Bettermann MD 