Turmeric, known scientifically as Curcuma longa, is a multipurpose plant that’s known by many names. It earned the monikers “the golden spice” and “Indian saffron” not only because of its brilliant yellow color, but also its culinary use. Today, however, turmeric has gained popularity more for its medicinal uses than its usefulness in the kitchen. A … Continue reading Research explores the many health benefits of curcumin
Investigating the antimicrobial potential of cinnamaldehyde and Punica granatum (pomegranate) extract for food preservation
In this study, a researcher at Pamukkale University in Turkey assessed the potential of antimicrobial films for use in active food packaging. His full report was published in the journal Food Science and Technology. For his experiment, the researchers packaged manti, a tortellini-like Turkish food, with antimicrobial films to extend its storage time at 4 C.Before inoculating manti … Continue reading Investigating the antimicrobial potential of cinnamaldehyde and Punica granatum (pomegranate) extract for food preservation
Compound in TCM herbs can stop inflammation and cell destruction caused by devastating bacterial toxin
Herbs used in Traditional Chinese Medicine (TCM) are abundant sources of bioactive compounds with beneficial pharmacological properties. For instance, Panax ginseng, also known as Asian ginseng, is a source of powerful ginsenosides that have anti-tumor, antioxidant and anti-inflammatory activities. Cinnamomum cassia, or Chinese cinnamon, contains cinnamaldehyde that has antibacterial, antifungal and antidiabetic properties. In a recent study, researchers at Jilin University in China explored … Continue reading Compound in TCM herbs can stop inflammation and cell destruction caused by devastating bacterial toxin
Here’s another reason to love blueberries: They protect against inflammation
Blueberries are among the most well-known and best-loved superfoods on the planet. Aside from being a delicious and versatile food ingredient, blueberries also provide plenty of essential nutrients and disease-fighting phytonutrients. For instance, research suggests that blueberries have one of the highest antioxidant levels of all plant-based foods. Antioxidants help reduce oxidative stress, a harmful event that has … Continue reading Here’s another reason to love blueberries: They protect against inflammation
FDA warns against ivermectin to treat covid, but India uses it successfully for health care workers
The Food and Drug Administration (FDA) is the official gatekeeper of medicine in the United States. When it comes to the business of saving lives, the FDA is the all-important, central authority that controls the general direction of hospital systems pertaining to pharmaceutical distribution and drug regulation. The FDA approval process favors vaccine and drug … Continue reading FDA warns against ivermectin to treat covid, but India uses it successfully for health care workers
Looking for a natural way to regrow hair? Try chaga mushrooms
Alopecia areata is a condition characterized by hair falling out in patches. Research suggests it is caused by the immune system attacking the hair follicles, causing them to shrink and slow down hair production. Because of this, alopecia is called an autoimmune disorder. According to statistics, alopecia is a common autoimmune disorder that affects about 6.8 million people in the U.S. … Continue reading Looking for a natural way to regrow hair? Try chaga mushrooms
Lost your appetite? Experts say nutmeg oil can bring it back
Loss of appetite is a common symptom that can be caused by a wide variety of conditions. For instance, bacterial, fungal and viral infections, such as upper respiratory tract infections, skin infections, pneumonia or gastroenteritis, can all cause loss of appetite. Stress, boredom, anxiety and depression are also known to cause this symptom. Other possible causes for … Continue reading Lost your appetite? Experts say nutmeg oil can bring it back
Evaluating the cytotoxicity of plant-derived phenolic compounds toward human carcinoma cells
In this study, researchers from Kenya, Cameroon and Turkey evaluated the cytotoxicity of 11 naturally occurring compounds on human carcinoma cell lines and normal fibroblasts. Their findings were published in the Journal of Ayurveda and Integrative Medicine. Cancer is a major health issue worldwide, and its treatment mainly relies on chemotherapy.In search of natural anti-cancer agents, … Continue reading Evaluating the cytotoxicity of plant-derived phenolic compounds toward human carcinoma cells
Here’s how you can boost your dopamine levels naturally
When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A neurotransmitter that activates the brain’s pleasure and reward centers, dopamine plays an important role in stimulating motivation, mental energy and drive. Because of its effects on the brain’s pleasure centers, it’s not surprising that many unhealthy and even dangerous habits, such as drug use … Continue reading Here’s how you can boost your dopamine levels naturally
Study: Battling cancer and preventing cancer recurrence with cruciferous vegetables
Cruciferous vegetables may hold the key to stopping the progression and recurrence of cancer. Researchers at South Dakota State University (SDState) reported that a compound from cruciferous vegetables called phenethyl isothiocyanate (PEITC) can halt tumor formation and metastasis in mice bearing transplanted cancer stem cells (CSCs). PEITC can also stop the proliferation of cultured CSCs, which are heavily implicated in tumor … Continue reading Study: Battling cancer and preventing cancer recurrence with cruciferous vegetables
Dr. Eddy Bettermann MD 