The Benefits of Turmeric for Prostate Health

Source: The Benefits of Turmeric for Prostate Health by Dr. Edward Group Curcuma longa, better known as turmeric, is an ancient spice traditionally appreciated by the peoples of India, Asia, and the Middle East for use in cuisine and beauty applications. Turmeric has a recognizable, vibrant yellowish orange hue and is loaded with health supporting nutrients; curcuminoids are … Continue reading The Benefits of Turmeric for Prostate Health

15 Iron-Rich Foods for Healthy Energy Levels

Source: 15 Iron-Rich Foods for Healthy Energy Levels by Dr. Edward Group Biologically speaking, iron is a trace mineral and an essential nutrient that your body requires to function properly. It helps with immune function, detoxification, and the creation of several proteins and enzymes.[1] One of these proteins is hemoglobin, a complex protein used by red blood … Continue reading 15 Iron-Rich Foods for Healthy Energy Levels

Iron Deficiency: How to Improve Low Iron Levels

Source: Iron Deficiency: How to Improve Low Iron Levels by Dr. Edward Group Iron deficiency knows no borders—it’s common throughout the world and in all economic classes. According to the World Health Organization, an estimated 30% of the world’s population has an iron status that is considered below normal. This may seem like a wildly inflated … Continue reading Iron Deficiency: How to Improve Low Iron Levels

Liver Health: The Role of Turmeric in Fatty Liver Disease

Source: Liver Health: The Role of Turmeric in Fatty Liver Disease by Dr. Edward Group Fatty liver is a condition that’s affecting more and more people every day and nonalcoholic fatty liver disease is the most widely experienced. Obesity and diabetes, two major health threats, are conditions that drastically increase one’s chances of developing fatty liver. A new … Continue reading Liver Health: The Role of Turmeric in Fatty Liver Disease

Can Turmeric Support Gut Health?

Source: Can Turmeric Support Gut Health? by Dr. Edward Group The innumerable health benefits of turmeric may seem like a recent discovery, but it has a long history in the Ayurvedic tradition, especially for digestive and gut health. In fact, this brilliant gold spice has been appreciated in India for over four thousand years. When used … Continue reading Can Turmeric Support Gut Health?

Can Turmeric Support Thyroid Health?

Source: Can Turmeric Support Thyroid Health? by Dr. Edward Group Turmeric is one of the most potent spices, and when it comes to health benefits, nothing can match it. Not only is turmeric one of the most impressive free radical scavengers, it’s also been shown to support brain health, protect cell integrity, and even encourage a … Continue reading Can Turmeric Support Thyroid Health?

Fighting Fungus: Cleansing with Brazilian Pepper Tree

Source: Fighting Fungus: Cleansing with Brazilian Pepper Tree by Dr. Edward Group Brazilian pepper tree is a shrubby tree that’s found on several continents, but native to Central and South America. The leaves and bark contain many active compounds including alkaloids and essential oil. The plant has a long history of use by peoples throughout its … Continue reading Fighting Fungus: Cleansing with Brazilian Pepper Tree

Fighting Fungus: Cleansing With Anise Seed

Source: Fighting Fungus: Cleansing With Anise Seed by Dr. Edward Group Anise, a plant native to Greece and Egypt, has been used since the seventh century to address health ailments and may best be identifiable today for its licorice flavor. During biblical times, taxes could be paid in crops, anise was one of them. The Romans … Continue reading Fighting Fungus: Cleansing With Anise Seed

Fighting Fungus: Cleansing with Jatoba

Source: Fighting Fungus: Cleansing with Jatoba by Dr. Edward Group Jatoba (Hymenaea courbaril) is a tree indigenous to the Amazon rainforest and Central America that can grow up to 90 feet tall and contributes to the rainforest canopy. Jatoba produces a dense, hardwood that is durable and termite resistant, making it very useful for carpentry, flooring, … Continue reading Fighting Fungus: Cleansing with Jatoba

The Weight Loss Benefits of Uva-Ursi

Source: The Weight Loss Benefits of Uva-Ursi by Dr. Edward Group Arctostaphylos uva-ursi is small, woody, evergreen shrub native to Europe and parts of Asia. Also known as bearberry, the leaves of this small shrub have a history of therapeutic use dating back to the 2nd century. It has been widely used as an astringent and … Continue reading The Weight Loss Benefits of Uva-Ursi