Function of the Vagus Nerve

Human Beings have an Autonomic Nervous System (ANS) that is actually comprised of three separate subsystems, the Parasympathetic Nervous System (PNS), the Sympathetic Nervous System (SNS) and the Enteric Nervous System (ENS). The enteric nervous system has been described as a "second brain," which communicates with the central nervous system (CNS) through the parasympathetic (e.g., … Continue reading Function of the Vagus Nerve

Second Brain – Manage your gut and gut flora

Your mind is your most important asset, but it can become your worst enemy. And your gut may be your most important organ when it comes to mental health. The awareness of intestinal flora deficiencies as the root causes of a wide spectrum of mental problems is constantly expanding. The gut is often called the … Continue reading Second Brain – Manage your gut and gut flora