According to the Centers for Disease Control and Prevention, an estimated 67 million Americans -- approximately one in three adults -- suffer from hypertension, or high blood pressure. In 2009 alone, high blood pressure was the primary or contributing cause of almost 350,000 deaths in the United States, which averages at 1,000 deaths per day. … Continue reading Four foods that lower blood pressure
The 12 Best Foods for Testosterone Support
Source: The 12 Best Foods for Testosterone Support by Dr. Edward Group Believe it or not, there are dietary choices you can make to help support normal testosterone (T) levels. For guys, getting enough testosterone boosting nutrients like zinc, vitamin D and protein (essential amino acids) can help reduce the need for workout supplements or HGH to … Continue reading The 12 Best Foods for Testosterone Support
8 Foods High in Zinc – What Are Their Benefits?
Source: 8 Foods High in Zinc – What Are Their Benefits? by Dr. Edward Group Zinc is necessary for many of the body’s processes and most people are chronically deficient in this vital mineral. It is an active agent in our body’s ability to metabolize food and nutrients. It is also involved with triggering over 100 differing … Continue reading 8 Foods High in Zinc – What Are Their Benefits?
What Is Manganese? The Benefits of This Essential Mineral
Source: What Is Manganese? The Benefits of This Essential Mineral by Dr. Edward Group Many people know that vitamin B-12 supports normal energy levels and that vitamin C can help the immune system, but what do you know about manganese? It doesn’t have the star power of other nutrients like calcium, iron, or potassium, but it’s … Continue reading What Is Manganese? The Benefits of This Essential Mineral
Everything You Need To Know About Iodine Webinar by Dr. Edward F. Group
Source: Everything You Need To Know About Iodine Webinar by Dr. Edward F. Group by Dr. Edward Group The health benefits of iodine have been known for years but with the prevalence of iodine deficiency and recent radiation events like the Fukushima disaster, it’s more important now than ever before. But where does a person begin? … Continue reading Everything You Need To Know About Iodine Webinar by Dr. Edward F. Group
Probiotics and Gluten-Free Foods for Celiac Disease Diet
Source: Probiotics and Gluten-Free Foods for Celiac Disease Diet by Dr. Edward Group Bowel diseases are numerous and unpleasant. Among them, celiac disease is perhaps one of the strangest and least understood. The condition is believed to stem from an abnormal reaction of the small intestines to gluten proteins, which triggers a sort of self-destructive immune response … Continue reading Probiotics and Gluten-Free Foods for Celiac Disease Diet
12 Natural Ways to Fight a Cold
Source: 12 Natural Ways to Fight a Cold by Dr. Edward Group The cold and flu season is coming as we approach the autumn and winter months, bringing with it a host of chills, ills, and other problems. Highly contagious and annoyingly persistent, a cold is one of the most common seasonal afflictions. [1] Although there’s no … Continue reading 12 Natural Ways to Fight a Cold
The Health Benefits of Amylase
Source: The Health Benefits of Amylase by Dr. Edward Group Amylase is one of the primary starch-digesting enzymes secreted in the body. It is somewhat unusual in that it is produced not only by the pancreas but also in the mouth as a component of saliva. This form is known as ptyalin (ti´ah-lin), and it begins … Continue reading The Health Benefits of Amylase
What Is Potassium?
Source: What Is Potassium? by Dr. Edward Group Sometimes referred to as an electrolyte, potassium is a naturally-occurring mineral and key nutrient for good health. Your nerves and muscles need it to function properly. It supports digestive and kidney health, regulates blood pressure and helps build strong bones. [1] It’s especially important for your heart, too. … Continue reading What Is Potassium?
Prevent Hair Loss with Biotin and Other Nutrients
Hair loss is a natural process that progresses with age, but many nutrients have been shown to improve circulation to the scalp, prevent hair thinning and hair loss. Adding simple nutrients from food and vitamins can both repair hair and help to regrow hair, starting at the roots. Biotin is an important nutrient to help … Continue reading Prevent Hair Loss with Biotin and Other Nutrients
Dr. Eddy Bettermann MD 