Urinary tract infections (UTIs) can be painful and can also result in a trip to the doctor's office and a prescription for an antibiotic. But there are natural remedies for UTIs that you can employ to avoid the doctor (and prescription) altogether, and for far less money too. The signs and symptoms of a UTI … Continue reading Antibiotics for UTI infections: Here’s what works without resorting to dangerous drugs
The 9 Best Dietary Antioxidants
Source: The 9 Best Dietary Antioxidants by Dr. Edward Group Antioxidants have the ability to neutralize and reduce free radical damage. To deeply comprehend the power of antioxidants, you must first understand what free radicals are and how they react in the body. Free radicals are harmful compounds that have an unpaired electron, an aspect of … Continue reading The 9 Best Dietary Antioxidants
Absolute Beginner’s Guide to Growing Your Own Aloe Vera
Source: Absolute Beginner’s Guide to Growing Your Own Aloe Vera by Dr. Edward Group The aloe vera plant has become incredibly popular. It’s a very easy plant to care for, making it a staple in many homes. A large part of aloe vera’s popularity can be attributed to the fact that it boasts a wide range of … Continue reading Absolute Beginner’s Guide to Growing Your Own Aloe Vera
Home Remedies for the Flu
Source: Home Remedies for the Flu by Dr. Edward Group As we enter into the flu season, chances are that many people will experience the effects of a cold or flu. Highly contagious, colds are the name we give for over 100 mild viral influenza forms. Although there is no cure for the cold or flu — … Continue reading Home Remedies for the Flu
Vitamin B-12 and folic acid prevent memory loss and improve cognition as we age
Researchers from the Australian National University have shown that essential B vitamins combat stress that results in a loss of memory and normal thought patterns that cause abnormal brain aging. Published in The American Journal of Clinical Nutrition, scientists found that long-term supplementation of daily folic acid and vitamin B-12 promotes improvement in cognitive functioning after … Continue reading Vitamin B-12 and folic acid prevent memory loss and improve cognition as we age
The Lung Cleansing Benefits of Lungwort
Source: The Lung Cleansing Benefits of Lungwort by Dr. Edward Group Lungwort, also known as lungwort leaf or Pulmonaria officinalis, is a natural plant that has been used around the world for a variety of respiratory ailments, including coughs, colds, bronchial detoxification and catarrhal problems. Lungwort is found in native damp habitats and coastal areas in Europe, … Continue reading The Lung Cleansing Benefits of Lungwort
The Lung Cleansing Benefits of Eucalyptus
Source: The Lung Cleansing Benefits of Eucalyptus by Dr. Edward Group The eucalyptus tree is native to Australia and has over 700 species. Although eucalyptus is often thought of as a food for koala bears, its use extends well beyond being a food source for local wildlife and it has been appreciated for its many health benefits. … Continue reading The Lung Cleansing Benefits of Eucalyptus
The Top 5 Healthiest Nuts
Source: The Top 5 Healthiest Nuts by Dr. Edward Group For many years, nuts have gotten a bad rap for being high in fat. But in reality, nuts should be a vital part of our diet, as they are high in monounsaturated fats that help keep us heart-healthy and disease-free. Healthy nuts are also great sources of … Continue reading The Top 5 Healthiest Nuts
7 Common Types of Zinc Explained
Source: 7 Common Types of Zinc Explained by Dr. Edward Group Zinc is an essential mineral contributing to our total physical and mental well-being. It is a key player in the optimal functioning of the reproductive organs, and an important element involved in basic cellular function. Zinc also aids to strengthen the human immune system and deter … Continue reading 7 Common Types of Zinc Explained
9 Common Types of Magnesium Explained
Source: 9 Common Types of Magnesium Explained by Dr. Edward Group Magnesium is one of the most abundant minerals in the human body and 50% of magnesium is located in the bones. Magnesium, similar to zinc, is a necessary cofactor for over 300 biochemical reactions in the human body. This includes everyday processes, such as muscle building, … Continue reading 9 Common Types of Magnesium Explained
Dr. Eddy Bettermann MD 