Source: How To Get Rid Of Canker Sores Without Medicine by Dr. Edward Group Canker sores seem to come out of nowhere! But the truth is, there's often a culprit. They can come on due to stress, when you haven’t gotten enough sleep, or if you ate acidic food. The question becomes: what do you do … Continue reading How To Get Rid Of Canker Sores Without Medicine
Brain Exercises: 12 Simple Ways to Stimulate Your Mind & Memory
Source: Brain Exercises: 12 Simple Ways to Stimulate Your Mind & Memory by Dr. Edward Group Did you know your brain can atrophy or shrink if you don’t train it regularly? When the brain atrophies, your ability to remember, think clearly, and make decisions shrinks, as well. The good news? You can strengthen your mental acuity … Continue reading Brain Exercises: 12 Simple Ways to Stimulate Your Mind & Memory
Top 12 Berberine Benefits You Need to Know About
Source: Top 12 Berberine Benefits You Need to Know About by Dr. Edward Group For hundreds of years, Chinese health practitioners have used berberine — a chemical compound found in several plants, such as goldenseal.[1] Its benefits include aiding weight loss, promoting normal blood sugar levels, and balancing cholesterol. Native Americans also used berberine as a mouthwash … Continue reading Top 12 Berberine Benefits You Need to Know About
Brain Vitamins: The Top Vitamins & Minerals for Your Mind
Source: Brain Vitamins: The Top Vitamins & Minerals for Your Mind by Dr. Edward Group You may have heard that taking extra vitamins can improve your memory, protect against Alzheimer's disease, or help you ace that test. Are “brain vitamins" really a thing? In reality, a debate exists over whether vitamins can boost your brain health. … Continue reading Brain Vitamins: The Top Vitamins & Minerals for Your Mind
Quercetin and vitamin C dramatically reduce the risk of inflammation and premature death
Quercetin is a potent antioxidant that is abundant in vegetables, berries and other fruits. It can also be taken in supplement form and is among a group of healing compounds called flavonoids that have a range of healthy properties, including a natural anti-inflammatory. Vitamin C is also known for its positive effects against inflammation and infection. While it … Continue reading Quercetin and vitamin C dramatically reduce the risk of inflammation and premature death
Low glutathione levels increase risk of disease
Currently 80,000 toxic chemicals and heavy metals lurk in our water, air and food supply – including, electromagnetic pollution which bombards us on all sides. In addition to these toxic exposures, most people suffer from nutritional deficiencies, like low levels of glutathione – which increase the risk of chronic disease. Generally speaking, our body is designed to produce … Continue reading Low glutathione levels increase risk of disease
Magnesium for Sleep: How This Mineral Helps You Get More Zzzs
Source: Magnesium for Sleep: How This Mineral Helps You Get More Zzzs by Dr. Edward Group If you’re searching for deep, restful sleep, you may have overlooked one of the simplest solutions: magnesium. An essential mineral, magnesium plays a role in sleep because it promotes the production of gamma-aminobutyric acid — also known as GABA. … Continue reading Magnesium for Sleep: How This Mineral Helps You Get More Zzzs
Why glutathione is essential for detoxification and chronic stress
Twenty-four hours a day, we are bombarded with man-made environmental chemicals. These include herbicides and insecticides, vehicle and factory emissions, heavy metals in our food and cosmetics, and cleaning products laden with chemicals such as benzene and chlorine. Given this heavy toxic burden, it is not surprising that the incidence of toxicity-induced diseases is currently … Continue reading Why glutathione is essential for detoxification and chronic stress
CoQ10 helps relieve symptoms of congestive heart failure, prevents premature death in patients
Coenzyme Q10 (CoQ10) is one of the most popular dietary supplements in the United States. Extensive studies suggest that the antioxidant properties of CoQ10 can be utilized for the treatment of cardiovascular conditions. A recent review published in Circulation: Heart Failure found that CoQ10 supplementation can reduce the risk of premature death in patients with heart failure. CoQ10 supplementation … Continue reading CoQ10 helps relieve symptoms of congestive heart failure, prevents premature death in patients
Natural remedies for osteoporosis: What are the science-based health benefits of red clover?
Red clover is a preferred herb among herbalists due to the variety of health benefits it provides. This herb is well-known for its ability to treat symptoms of menopause and perimenopause like hot flashes – a feeling of intense heat not caused by external sources. In addition to this, taking red clover can also help prevent hip fractures … Continue reading Natural remedies for osteoporosis: What are the science-based health benefits of red clover?
Dr. Eddy Bettermann MD 