Does Vitamin B-12 Have Side Effects?

Source: Does Vitamin B-12 Have Side Effects? by Dr. Edward Group Side effects are possible for any food, supplement, or medication, and everyone reacts differently to different products. Vitamin C, for example, may promote loosening of the bowels if taken in excess, and too much niacin (B3) may cause a disagreeable flushing. Experiencing unpleasant side effects of … Continue reading Does Vitamin B-12 Have Side Effects?

What Does the Appendix Do?

Source: What Does the Appendix Do? by Dr. Edward Group  For most people, the only real experience they have with their appendix is likely a bad one – namely, that something went wrong and it had to be removed. That’s generally the long and short of conversations about the appendix. No mention of what it does… so … Continue reading What Does the Appendix Do?

4 Encouraging Facts About Food in America

Source: 4 Encouraging Facts About Food in America by Dr. Edward Group In today’s society, rarely is the news positive. Whether it’s on a local, national, or global level, networks generally focus on stories that can leave us disheartened and upset. Even some natural health websites will shift their focus of educating their audience on the benefits … Continue reading 4 Encouraging Facts About Food in America

5 Things You Probably Don’t Know About Asthma

Source: 5 Things You Probably Don’t Know About Asthma by Dr. Edward Group  Anyone who has breathing difficulties knows just how much it can seriously affect quality of life. Unfortunately, as pollution levels rise, so, too, does the rate of asthma. Recent data from the Center for Disease Control reveals hard truths. In the U.S., for example, 1 … Continue reading 5 Things You Probably Don’t Know About Asthma

The 4 Scariest Things About Lyme Disease

Source: The 4 Scariest Things About Lyme Disease by Dr. Edward Group  Lyme disease is not a new problem but it’s only been in recent years that it’s begun to get the attention it deserves. In my opinion, Lyme disease is perhaps one of the most serious, under-discussed health problems in existence. Many people are aware that … Continue reading The 4 Scariest Things About Lyme Disease

What is COPD? 7 Facts You Need to Know

Source: What is COPD? 7 Facts You Need to Know by Dr. Edward Group  As the third leading cause of death in the United States, chronic obstructive pulmonary disease, or COPD, probably affects–or will affect–someone you know. While COPD may not be highly profiled as heart disease or cancer, it’s still one of the most prevalent and … Continue reading What is COPD? 7 Facts You Need to Know

Study: BPA Disrupts Prostate Health

Bisphenol-A has seen its share of media attention, and none of it has been very positive. It’s a known endocrine disruptor still being used as a softening agent in plastics. You’re probably already aware that BPA disrupts reproductive health, which is contributing to hormonal imbalance in both women and men. BPA lines many aluminum cans and … Continue reading Study: BPA Disrupts Prostate Health

A primer on how to use essential oils to alleviate stress and anxiety

Stress is a part of everyone’s life that is simply unavoidable. Many things can cause stress, most notably work and school. It can manifest in all sorts of ways, such as sleep problems, digestive distress, and reproductive issues.Anxiety is a debilitating form of stress. It causes repeated and prolonged worrying over a lot of things that … Continue reading A primer on how to use essential oils to alleviate stress and anxiety

Discover these effective and NATURAL remedies for anxiety

In 2013, a whopping 8.2 million cases of anxiety were recorded in the U.K. alone. Women were twice as likely to develop an anxiety disorder compared to men. Thankfully, various studies have confirmed that there are several natural remedies that can help address anxiety. (h/t to PsychologyToday.com.) What is anxiety? The American Psychological Association defines anxiety as “an … Continue reading Discover these effective and NATURAL remedies for anxiety

What is Shilajit?

Source: What is Shilajit? by Dr. Edward Group From deep within the Caucasus and Himalayan mountains, Shilajit (pronounced shi-lah-jeet) is a naturally occurring substance that’s rich in beneficial nutrients. Although it’s somewhat unknown today, it is still prominent in many natural health practices, including Ayurveda. This blackish, smooth substance can be found in high concentrations in … Continue reading What is Shilajit?