Juicing for Weight Loss

by Dr. Edward Group

juicing-for-weight-loss Turning to juicing when you’re trying to lose weight will help you do more than simply shed pounds and be a nutritious food source that supplies your body with high quality calories to be used for energy. If you had previously consumed a diet with unhealthy food with toxins, an immediate switch to raw, organic, fruit and vegetable juices will also allow your body to begin detoxification. Fruits and vegetable juice is easily digestible, highly absorbable, and gives the body the high quality energy source it needs to function.

One functional aspect is the process of burning excess fat. This is not only the result of reduced calorie intake. The liver is the body’s primary organ for metabolizing fats. When toxins overload the liver, it has to use more energy to perform its normal function. Juicing for weight loss helps boost the liver’s energy levels so that it can resume its normal fat burning activity. Not only does this take off the pounds, but it also helps the liver cleanse itself.

Drink Your Vegetables

I strongly urge you to drink vegetable juices as well as fruit juices. Most people are in agreement that fruit juices taste great because of the natural sugars they contain. While fresh juice has many healthy components, the sugar content cannot be discounted. It’s also important to mention that you should make your juice yourself. Avoid grocery store juice. Most are not organic, and many contain artificial sweeteners and other ingredients that are not good for your health. Most are also pasteurized.

Purchase a good juicer is a great idea and they are available at all price points. This device will allow you to extract the liquid directly from organic fruits and vegetables. This is more practical than running around all over town trying to find all-organic fruit juice and vegetable juices. Some vegetable juices, as a matter of fact, may not be readily available, and others will cost you more in the long run than simply buying a simple tool that can help you extract the fluids yourself.

It is essential that you include a range of vegetable juices. Tomatoes, peppers, carrots, celery, cucumber… each of them contain amazing compounds- a complete profile of the spectrum is ideal. Organic kale, spinach, celery, and broccoli are particularly important because they have antioxidants and health-promoting qualities. You can also help boost your blood sugar levels during this time with juices from leafy green vegetables and herbs such as cilantro.

Expect Results

As long as you follow a plan with discipline, juicing for weight loss can produce impressive results in a matter of days. Some people lose as many as 10 pounds per week while fasting with vegetable and fruit juices.

We Recommend:

Omega J8006 Nutrition Center Masticating Dual-Stage Juicer, Metallic

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Dr Eddy Bettermann MD focus on Biological Medicine (Biologische Medizin) #Biological #Medicine #videos http://bit.ly/2LF3Ro3, Darkfield Microscopy (Dunkelfeld Mikroskopie), Orthomolecular Medicine (Orthomolekulare Medizin), Ayurvedic Medicine (Ayurveda), Psychosomatic Medicine (Psychosomatische Medizin), raw food (Rohkost), fasting (Fasten): Our primary integrative medicine goal is the maintenance of your health and wellness, and we are committed to safe and effective healthcare. Our specialties include online integrative medicine education by alternative doctor: food and allergy management through the use of Integrative medical therapy, Environmental Medicine, General Family Medicine, Ayurveda, Panchakarma, Chronic Fatigue, ADHD, autism, Fibromyalgia, Yeast/Fungus related diseases – Candidacies, mercury dental replacement and detoxification, Natural Thyroid Replacement, Weight loss, Lyme Disease, Irritable Bowel Disease, Attention Deficit Disorder, Pervasive Developmental Disorders, Multiple Chemical Sensitivities, Addiction related programs, Intestinal Dysbiosis, as well as trigger point therapy using Neural Therapy. Dr. Eddy Bettermann MD, physician from Germany, consultant and teacher in biological medicine, especially dark field microscopy known as Live Blood Analysis in Thailand, Malaysia, Hong Kong, Singapore and the Philippines. But he lecture also in the USA, Canada and the U.A.E. He speaks english and german. https://dreddymd.com/2017/01/17/the-interactive-live-blood-cd-and-the-certified-training-live-blood-analysis-online-course/ https://dreddymd.com/courses/ https://dreddymd.com/2017/01/17/live-blood-microscopy-analysis-darkfield-course/ “Let thy Food be thy Medicine and thy Medicine be thy Food.” — Hippocrates Physician Member of the Medical Board at AOX Singapore, Medical Doctor at Nurse Mobile Clinic and Physician at DrEddy Clinic Our Mission: The mission of the Integrative Medicine is to search for the most effective treatments for patients by combining both conventional and alternative approaches that address all aspects of health and wellness – biological, psychological, social and spiritual. Biological Medicine is a big part of my work and so is Dark field Microscopy, what I use in my daily practice and what I teach more then 15 years in Asia and around the world: Live Blood Analysis in dark field based on Haematology. We utilize Live blood analysis since 2004, conventional as well as specialty laboratories for a thorough diagnostic work up of the disease in question. Our integrative medicine treatment regimens are especially unique and are tailored specifically to the individual needs of each patient. Our Mission: don’t harm, prevent, use food as medicine We are a reliable partner for integrative medicine in Medical Spa & Clinic Development and integrative medicine Education Training for alternative doctors – we bring different holistic approaches, like Integrative Medicine, Traditional Chinese Medicine and Ayurveda Medicine together. On your request we offer our service in your place as well. Heavy metal poisoning Heavy metal poisoning is much more common than most people realize, and if you’re thinking that it doesn’t apply to you because you haven’t been exposed to any, think again. If you’ve eaten fish regularly, had amalgam fillings, received vaccinations, drank contaminated water, or done industrial or agricultural work or pharmaceutical manufacturing, there’s a good chance that you have a fair amount of toxic metals in your system.. We are here to help and to educate! Wishing your health and happiness Dr Eddy Bettermann MD We are affiliated The Wellness Company https://bit.ly/3V726zc The Wellness Company Coupon for membership, supplements, doctor appointment, online consultation https://bit.ly/3V5NsIy DrEddyClinic is affiliate of Amazon and get commission for the products, which we recommend https://www.amazon.com/shop/dreddyclinic , same as GlobalHealing https://dreddymd.com/shop/supplements/ View all posts by dreddymd