Loss of appetite is a common symptom that can be caused by a wide variety of conditions. For instance, bacterial, fungal and viral infections, such as upper respiratory tract infections, skin infections, pneumonia or gastroenteritis, can all cause loss of appetite. Stress, boredom, anxiety and depression are also known to cause this symptom. Other possible causes for … Continue reading Lost your appetite? Experts say nutmeg oil can bring it back
Antioxidants and probiotics for better oral health: Natural remedies for gingivitis
Gingivitis is a common and mild form of gum disease. It typically occurs due to the buildup of plaque on teeth. Gingivitis can be so mild that it may not cause symptoms. But if left untreated, it may eventually progress into a more serious form of gum disease called periodontitis. Gingivitis may also lead to tooth … Continue reading Antioxidants and probiotics for better oral health: Natural remedies for gingivitis
Researchers look at aloe rabaiensis – a lesser-known but equally medicinal aloe species
Aloe rabaiensis is a succulent and dense shrub related to aloe vera. It is native to east tropical Africa, particularly southern Somalia, Kenya and northern Tanzania. Grown as an ornamental, A. rabaiensis is highly sought-after by succulent collectors and also produces a gel that’s rich in polysaccharides and lectins. And like its more famous cousin, the leaves, roots … Continue reading Researchers look at aloe rabaiensis – a lesser-known but equally medicinal aloe species
Even short periods of being sedentary is bad for your heart, caution researchers
Researchers from the University of Liverpool in the U.K. found that short periods of being sedentary can worsen cardiometabolic health. In a study published in the journal Diabetologia, the researchers revealed that reducing physical activity for at least two weeks can lead to a rise in blood sugar levels, disrupt cholesterol levels and impair cardiorespiratory fitness. Increased sedentary behavior worsens cardiometabolic health It’s no … Continue reading Even short periods of being sedentary is bad for your heart, caution researchers
Study: Ashwagandha extract can be used to improve sleep quality and relieve stress
Finding it hard to fall asleep? Ashwagandha root may be for you. Ashwagandha, also known as Withania somnifera or Indian ginseng, is a medicinal herb native to India and North Africa. It has been used for over 3,000 years to relieve stress, as well as to increase energy levels and improve concentration. A recent study published in the journal Cureus suggests it … Continue reading Study: Ashwagandha extract can be used to improve sleep quality and relieve stress
Researchers evaluate the antidiabetic activity of Mentha arvensis (wild mint)
In this study, Indian researchers investigated the ability of Mentha arvensis (wild mint) to inhibit postprandial hyperglycemia. They reported their findings in an article published in the Journal of Ayurveda and Integrative Medicine. Interest in the use of alternative medicines to control diabetes, oxidative stress and related disorders has increased in recent years.One promising therapeutic approach is to … Continue reading Researchers evaluate the antidiabetic activity of Mentha arvensis (wild mint)
Evaluating the cytotoxicity of plant-derived phenolic compounds toward human carcinoma cells
In this study, researchers from Kenya, Cameroon and Turkey evaluated the cytotoxicity of 11 naturally occurring compounds on human carcinoma cell lines and normal fibroblasts. Their findings were published in the Journal of Ayurveda and Integrative Medicine. Cancer is a major health issue worldwide, and its treatment mainly relies on chemotherapy.In search of natural anti-cancer agents, … Continue reading Evaluating the cytotoxicity of plant-derived phenolic compounds toward human carcinoma cells
Prepping tips: How to survive a long-term power outage
Ideally, your neighborhood shouldn’t have any power outages. If it does, they should only last for a couple of hours or one day. But preppers know that things often go wrong when you least expect them to and that you should always be prepared. Make sure you can survive a long-term power outage by stocking up … Continue reading Prepping tips: How to survive a long-term power outage
Study: Battling cancer and preventing cancer recurrence with cruciferous vegetables
Cruciferous vegetables may hold the key to stopping the progression and recurrence of cancer. Researchers at South Dakota State University (SDState) reported that a compound from cruciferous vegetables called phenethyl isothiocyanate (PEITC) can halt tumor formation and metastasis in mice bearing transplanted cancer stem cells (CSCs). PEITC can also stop the proliferation of cultured CSCs, which are heavily implicated in tumor … Continue reading Study: Battling cancer and preventing cancer recurrence with cruciferous vegetables
Securing your stockpile: How to keep your food supplies dry and pest-free
Your food supply’s two biggest enemies are moisture and pests. This is because your extra food is most likely being stored in an area that’s darker, damper and quieter than any other part of your home. These three conditions are perfect for unwanted pests to thrive and for moisture to seep in through the cracks on … Continue reading Securing your stockpile: How to keep your food supplies dry and pest-free
Dr. Eddy Bettermann MD 