Zinc & Testosterone: How This Mineral Boosts Libido & More

Source: Zinc & Testosterone: How This Mineral Boosts Libido & More by Dr. Edward Group Is there a connection between zinc and testosterone? Consider the case of sales manager Tom P. from Milwaukee, WI. As his 50th birthday approached, Tom felt a mixture of pride and concern. He was in the best shape of his life … Continue reading Zinc & Testosterone: How This Mineral Boosts Libido & More

The Hard Fast Rules of a Proper Water Fast

In this video, Dr. Group will teach you the must-follow rules of water-only fasting. Water-only fasting is unlike other fasts because it has the most limitations. If you are considering water-only fasting, make sure you follow these rules to increase your chances of success. The Hard Fast Rules of a Proper Water Fast Video Length: … Continue reading The Hard Fast Rules of a Proper Water Fast

14 Superfoods that boost overall health

A balanced diet is the key to proper nutrition. When you regularly consume a variety of healthy foods, you avoid nutrient deficiencies that make the body susceptible to infection and disease. Good nutrition also helps increase life expectancy and prevent the onset of degenerative conditions later in life. Here are 14 nutritious superfoods that you can … Continue reading 14 Superfoods that boost overall health

Blueberries offer a variety of health benefits — add heart-healthy to the list

Blueberries are some of the healthiest fruits you can eat. According to a recent study published in The American Journal of Clinical Nutrition, eating blueberries helps improve cardiometabolic function. Researchers looked at the benefits of regular blueberry consumption and found that eating a one-cup serving of the fruit daily helped relax stiff arteries, reduce cholesterol levels and minimize the risk of coronary … Continue reading Blueberries offer a variety of health benefits — add heart-healthy to the list

Urban prepping 101: How to grow medicinal herbs in an apartment

It’s convenient to grow herbs and vegetables if you have a spacious backyard or homestead. But those who want to grow herbs in their apartments can opt for container gardens. (h/t to AskAPrepper.com) Container gardening tips Here are some things to consider when choosing a container in which to grow your herbs: Use a large container … Continue reading Urban prepping 101: How to grow medicinal herbs in an apartment

Self-administered acupressure helps relieve migraine symptoms, improves sleep quality: Study

Acupressure is a self-massage technique used by Ancient Chinese healers to treat certain illnesses and pain. This healing art, often referred to as acupuncture without needles, involves the application of manual pressure using the fingertips to stimulate specific points called acupoints along the body. This action is believed to activate the body’s self-healing mechanism. According to Traditional Chinese … Continue reading Self-administered acupressure helps relieve migraine symptoms, improves sleep quality: Study

What Is Body Scan Meditation & How Can It Help You Relax?

Source: What Is Body Scan Meditation & How Can It Help You Relax? by Dr. Edward Group When you’re feeling stressed, it’s helpful to pay attention to your body because it helps ground you.[1, 2] There are many types of meditation to try, but body scan meditation is especially helpful when stress shows up in your body — a … Continue reading What Is Body Scan Meditation & How Can It Help You Relax?

Is Modern Medicine Founded on Error?

Modern medicine is firmly founded on the "Germ Theory of Disease" promulgated by Louis Pasteur in the 1860's. Pasteur's 140-year-old theory is still the medical paradigm upon which Western medicine fights disease as we enter the 21st century.But with a huge increase today in infectious diseases and the rapidly rising epidemic of cancer, diabetes, heart … Continue reading Is Modern Medicine Founded on Error?

Here’s some good news: Traditional Chinese Medicine could help prevent coronavirus infections

With “no approved diagnostics, vaccines, or treatments for COVID-19,” according to the United States Department of Health and Human Services (HHS), some people are turning to Traditional Chinese Medicine (TCM) for solutions. In addition to washing hands and practicing “social distancing,” those with an understanding of herbal healing are also opting for so-called “alternative” remedies in the … Continue reading Here’s some good news: Traditional Chinese Medicine could help prevent coronavirus infections

Cedars-Sinai to use UV light to treat coronavirus

A new ultraviolet (UV) therapy for treating the Wuhan coronavirus (COVID-19) is coming to a hospital near you. Developed by Cedars-Sinai hospital in Los Angeles, Healight Platform Technology, or “healight,” has been exclusively licensed to Aytu BioScience, Inc. for worldwide commercial development and release, which means that hospitals everywhere are soon to adopt it. Touted as … Continue reading Cedars-Sinai to use UV light to treat coronavirus