Source: Health Benefits of Chia Seeds by Dr. Edward Group Health awareness is increasing everywhere and so is the demand for healthy foods. Arguably, prepackaged and processed food unnecessarily pollute the can-be-simple process of providing our bodies with nutrition. In response, many people look to whole, raw foods that have traditional appreciation. If you want to … Continue reading Health Benefits of Chia Seeds
Is There A Link Between Vitamin D Deficiency & Heart Attacks?
Source: Is There A Link Between Vitamin D Deficiency & Heart Attacks? by Dr. Edward Group Authors of a new study [1] have concluded that males with a low level of Vitamin D, a fat-soluble vitamin, are more likely to suffer a heart attack.There are a variety of clinical studies showing that the death rates attributed to cardiovascular diseases … Continue reading Is There A Link Between Vitamin D Deficiency & Heart Attacks?
How Red Meat Interferes with the Immune System
Source: How Red Meat Interferes with the Immune System by Dr. Edward Group There has been a lot of controversy surrounding red meat in recent years, with some experts concerned that eating large amounts may increase the risk of heart disease, atherosclerosis, and type 2 diabetes. While meat could be considered a natural food, its conventional processing … Continue reading How Red Meat Interferes with the Immune System
Study: More Vitamin B in Mother’s Diet Reduces Risk of Colon Cancer in Offspring
Source: Study: More Vitamin B in Mother’s Diet Reduces Risk of Colon Cancer in Offspring by Dr. Edward Group Few experts question the influence a mother’s diet can have on her children’s long term physical health. Yet, many believe this effect is mostly sociological, limited to positive or negative role modeling, and the development of general … Continue reading Study: More Vitamin B in Mother’s Diet Reduces Risk of Colon Cancer in Offspring
Can Diabetics Eat Rice?
Source: Can Diabetics Eat Rice? by Dr. Edward Group Good news for diabetics: Rice has been found to have varying glycemic indices. How Does Diabetes Affect Blood Sugar? For persons with type 2 diabetes, managing their blood sugar is an important daily task. Type 2 diabetes is a condition where the body either doesn’t produce enough … Continue reading Can Diabetics Eat Rice?
What Is the Glycemic Index? Best Low Glycemic Index Foods
Source: What Is the Glycemic Index? Best Low Glycemic Index Foods by Dr. Edward Group The glycemic index (GI) is a way to measure the impact specific types of food have on blood sugar.[1] People are interested in understanding the glycemic index (and the glycemic load) of food so they can construct a healthier diet. Blood sugar … Continue reading What Is the Glycemic Index? Best Low Glycemic Index Foods
Is Eating Meat Bad For The Environment?
Source: Is Eating Meat Bad For The Environment? by Dr. Edward Group We’ve all heard the debate about eating meat and how it may have a negative effect on the environment. Here are a few reasons why eating an excessive amount of meat may be causing more harm to our planet than good. The Effects of … Continue reading Is Eating Meat Bad For The Environment?
Enjoy These 10 Detox Water Recipes All Year Long!
Source: Enjoy These 10 Detox Water Recipes All Year Long! by Dr. Edward Group Detox water has become a wildly popular diet craze. Many hail it as a miracle diet and think it can support weight loss. Could this be a revolutionary new way to drop pounds and trim the physique, or is it just another … Continue reading Enjoy These 10 Detox Water Recipes All Year Long!
Does Coffee Harm Your Gut?
Source: Does Coffee Harm Your Gut? by Dr. Edward Group Coffee’s received a lot of good publicity in recent years for the way it appears to protect the brain from degenerative diseases. We know that coffee is full of antioxidants, vitamins, minerals, amino acids, plant-compounds, fats, and carbs. In small amounts, coffee can actually be beneficial … Continue reading Does Coffee Harm Your Gut?
Life and Secrets of Water
Source: Life and Secrets of Water by Dr. Edward Group The Life and Secrets of Water Every system in the body depends on water. [1] Enzyme production, digestion, detoxification, even the beating of your heart are all processes that require water. Water is a solvent for minerals, vitamins, and other nutrients. Water is essential for the elimination of … Continue reading Life and Secrets of Water
Dr. Eddy Bettermann MD 