If you want to reach the age of 100, eat chocolate every day. A great-great grandmother who just turned 102 years old on January 16 said that the key to her healthy long life is a daily dose of chocolate, particularly dark chocolate. Eunice Modlin from Indiana, U.S.A. shared that eating two pieces of dark chocolate each … Continue reading Chocolate for longevity: Great grandmother, 102, attributes her long and healthy life to a daily treat of the dark stuff
HOT & COLD WATER DISPENSER
AOX-3600H Antioxidant Alkaline Water Dispenser (Heavy Duty Storage Tank) $2,799.00 AOX-3900 Antioxidant Alkaline Water Dispenser (Energy Saving) $2,799.00 Related Post: Understanding the Alkaline Diet and Its Benefits What is Live Blood Analysis? The interactive Live Blood CD and the Certified Training Live Blood Analysis online course Facts on what makes AOX water different from the … Continue reading HOT & COLD WATER DISPENSER
3 Amazing Health Benefits of Vitamin D3
Source: 3 Amazing Health Benefits of Vitamin D3 by Dr. Edward Group Conversations on the benefits of vitamin D have taken the health industry by storm. A goldmine of pioneering studies around the turn of the 21st century on vitamin D have reported incredible findings about the “Sunshine Vitamin” and its positive effects on bone health, the immune … Continue reading 3 Amazing Health Benefits of Vitamin D3
Prepper medicine: 7 natural pain-relieving plants
There is no such thing as being too prepared in times of emergency. Stocking up on necessities such as medications will be valuable; there will come a time when medicines will be scarce, and you won’t always have them at your disposal. Luckily, there are a myriad of medicinal herbs and plants that are just … Continue reading Prepper medicine: 7 natural pain-relieving plants
The 6 Most Dangerous Excitotoxins
Source: The 6 Most Dangerous Excitotoxins by Dr. Edward Group If you’ve ever felt compelled to take another bite, despite feeling full, the problem may not be a lack of self control. In fact, the issue may not even be with you at all as it’s very likely that an excitotoxin is the culprit. These non-essential amino … Continue reading The 6 Most Dangerous Excitotoxins
Not All Dietary Supplements Are Created Equal
Source: Not All Dietary Supplements Are Created Equal by Dr. Edward Group Purchasing dietary supplements you can trust can be tricky. Many manufacturers of nutraceuticals put their efforts into marketing and fancy labels, instead of placing the majority of their resources into creating a product of quality. The simple truth is that not all vitamins are created equal, … Continue reading Not All Dietary Supplements Are Created Equal
Extracts: Vegetable Glycerin is a Better Solvent than Alcohol
Source: Extracts: Vegetable Glycerin is a Better Solvent than Alcohol by Dr. Edward Group Plants and herbs hold a tremendous amount of energy and beneficial compounds within their cells. But how do you access that? Ingesting raw plant materials is one way of tapping in, but it’s not practical to eat 3 pounds of spinach or 2 … Continue reading Extracts: Vegetable Glycerin is a Better Solvent than Alcohol
Are You Copper Deficient?
Source: Are You Copper Deficient? by Dr. Edward Group Not so long ago, the media blasted warnings about a possible link between copper and Alzheimer’s disease. Referencing a mere correlation study, these reports alluded that the population should monitor or reduce their copper intake. Some sources even suggested copper-fortified multi-vitamins should be thrown out! What the media failed … Continue reading Are You Copper Deficient?
Does Vitamin B-12 Have Side Effects?
Source: Does Vitamin B-12 Have Side Effects? by Dr. Edward Group Side effects are possible for any food, supplement, or medication, and everyone reacts differently to different products. Vitamin C, for example, may promote loosening of the bowels if taken in excess, and too much niacin (B3) may cause a disagreeable flushing. Experiencing unpleasant side effects of … Continue reading Does Vitamin B-12 Have Side Effects?
Healthy and homemade: 6 easy bread recipes
Bread, an essential food for survival, is a staple in most diets. It’s a ubiquitous feature in most food stores, but baking your own bread at home is a healthier option. Here are some easy-to-make bread recipes that you can make at home. (h/t to Survivopedia.com) Basic white bread – This bread is free of nuts and … Continue reading Healthy and homemade: 6 easy bread recipes
Dr. Eddy Bettermann MD 