5 Plant-Based Foods to Help You Sleep

Insomnia and sleeplessness do not just make one feel sluggish or irritable the next day: poor sleep has been linked to health problems as diverse as depression, obesity and heart disease, as well as impaired cognitive function. While there are a number of prescription sleep aids available nowadays, many can bring with them unpleasant or … Continue reading 5 Plant-Based Foods to Help You Sleep

6 Facts About Colloidal Silver for Beginners

Source: 6 Facts About Colloidal Silver for Beginners by Dr. Edward Group The market’s awash in products claiming to be colloidal silver. Yes, I did say ‘claiming’ to be colloidal silver. True colloidal silver consists of silver nanoparticles. But how can you tell the difference, and is colloidal even safe? Here are 6 facts every silver newbie needs … Continue reading 6 Facts About Colloidal Silver for Beginners

Use Garlic Instead of Antibiotics

Too often when people are sick, they just don't know what to do. More and more people are starting to distrust doctors and their drugs, but in a time of illness or infection they're unsure where to turn. Unfortunately, this uncertainty leads many people to doctors' offices for drugs that ultimately do more harm than … Continue reading Use Garlic Instead of Antibiotics

The Colloidal Silver Buyer’s Guide

Source: The Colloidal Silver Buyer’s Guide by Dr. Edward Group Google ‘colloidal silver’ and you’ll get nearly 2.4 million results. There’s a lot of products, information, and mis-information out there. Here’s a simple guide to help you understand the different names, types, and key factors to find the best colloidal silver product for you. Colloidal Silver History As … Continue reading The Colloidal Silver Buyer’s Guide

Brown rice and other whole grains can prevent type 2 diabetes

Natural health advocates have long advocated nutrient-dense whole grains over the bleached and processed kinds, like white rice and white bread. Brown rice, for example, is loaded with fiber, B vitamins, phytochemicals and other nutrients. Scientists are now documenting that it has specific disease-fighting properties, too. For example, NaturalNews recently reported on Temple University research … Continue reading Brown rice and other whole grains can prevent type 2 diabetes

The Health Benefits of Water Fasting

Source: The Health Benefits of Water Fasting by Dr. Edward Group While fasting has been part of human culture for thousands of years, only recently have we begun to investigate the therapeutic benefits of the practice. Interestingly, modern science has found a variety of verifiable positive effects fasting has on human health. What Is Water Fasting? … Continue reading The Health Benefits of Water Fasting

Studies show that maqui berries are rich in antioxidants and anthocyanins

Maqui is a tree that is native to the temperate rainforests of Chile and certain regions of southern Argentina. Its sweet-tasting berries, which resemble blackcurrants in size and color, have been consumed by Mapuche Indians for hundreds of years. Indeed, Mapuche warriors have attributed their renowned stamina and vigor to their consumption of maqui berries. … Continue reading Studies show that maqui berries are rich in antioxidants and anthocyanins

Taurine Keeps Immune Systems Strong and Protects Organs

A seldom thought of amino acid called taurine is turning out to have remarkable properties. New research has revealed that taurine deficiency can compromise the immune system, while supplemental taurine can boost white blood cell count even during chemotherapy. Taurine is protective of organs during oxidative stress and injury, and is a powerful protector of … Continue reading Taurine Keeps Immune Systems Strong and Protects Organs

Maximize Your Plant Based Protein Intake With These Top 5 Plants

While there are now more and more converts to veganism and vegetarianism, one of the main concerns of an herbivore is having sufficient protein intake. Protein is the body’s building nutrient, which means it reconstructs the body tissue. It protects the body from aging and regeneration, and having ample protein helps your body repair itself … Continue reading Maximize Your Plant Based Protein Intake With These Top 5 Plants

EPA literally wants you to DIE from radiation: Agency raising the limit of radioactive elements in drinking water by over 3,000 times… to cause widespread cancer and death

We really have reached a point of such insanity across human civilization that governments have become the terrorists who actively seek to harm and kill off the people. The latest example demonstrating this very point is the fact that the EPA just announced its plan to allow gigantic increases in the allowable radioactivity in drinking water... increasing … Continue reading EPA literally wants you to DIE from radiation: Agency raising the limit of radioactive elements in drinking water by over 3,000 times… to cause widespread cancer and death