Source: 7 Facts You May Not Know About Coconut Oil by Dr. Edward Group Cultures and countries across the world use and appreciate the coconut tree. Because of its nutritional and therapeutic values, it’s referred to as “Kalpavriksha” (the all giving tree) in India. As the name implies, the coconut palm is extremely versatile and used … Continue reading 7 Facts You May Not Know About Coconut Oil
Best Essential Oils and Their Benefits
Source: Best Essential Oils and Their Benefits by Dr. Edward Group Essential oils, also called volatile oils, are scented oils extracted from plants. Historically, they’ve been used in medicine, cosmetics, perfumes, food, and, more recently, aromatherapy. Essential oils are “essential” because they contain the “essence” of the plant, meaning the taste or odor.[1] Not only are … Continue reading Best Essential Oils and Their Benefits
10 Impressive Echinacea Benefits to Support Your Health
Source: 10 Impressive Echinacea Benefits to Support Your Health by Dr. Edward Group Echinacea is a powerful and beneficial herb used by people around the world to maintain good health. Every part of the plant, from the roots to the flower petals, is bursting with vital nutrients. With a reputation as a natural cold remedy, many people … Continue reading 10 Impressive Echinacea Benefits to Support Your Health
Vegan Noegg Nog – Dairy and Egg-free Eggnog
Source: Vegan Noegg Nog – Dairy and Egg-free Eggnog by Dr. Edward Group Eggnog is a holiday favorite appreciated by many, including myself. Traditional eggnog, however, is almost totally comprised of eggs, dairy, and other ingredients that aren’t appropriate for anyone trying to avoid animal products. The solution? Vegan eggnog. While it’s hard to please everyone, especially … Continue reading Vegan Noegg Nog – Dairy and Egg-free Eggnog
What Are Essential Oils? A Guide from Extraction to Uses
Source: What Are Essential Oils? A Guide from Extraction to Uses by Dr. Edward Group Essential oils are the oil-based aromatic extracts derived from the leaves, stems, fruit, bark, flowers, roots, or seeds of plants. They are a highly concentrated form of volatile oils—another name for essential oils—and have many beneficial properties.[1] Historians estimate that humans … Continue reading What Are Essential Oils? A Guide from Extraction to Uses
Arsenic in Contaminated Water Increases Susceptibility to H1N1 Influenza
Not everyone who is exposed to an infectious disease, even the widely-feared new "swine" flu (H1N1), gets sick. And many people who do come down with the flu or another illness get over it without much trouble. While a lot of factors can be at work, from good nutrition to physical fitness, a new study … Continue reading Arsenic in Contaminated Water Increases Susceptibility to H1N1 Influenza
The aloe vera miracle: A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions
I'm truly excited to be bringing you this information today about the miraculous healing abilities of aloe vera. First off, in case you don't know, let me emphasize that I don't sell aloe vera products of any kind, I haven't been paid to write this article, and I don't earn any commissions from the sale … Continue reading The aloe vera miracle: A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions
7 Health Benefits of Lavender Oil
Source: 7 Health Benefits of Lavender Oil by Dr. Edward Group Lavender oil is a beneficial nectar extracted from the distinctive purple flowers of the lavender plant. This aromatic shrub, commonly known as English lavender (Lavandula angustifolia), originated in the western Mediterranean region and is now cultivated throughout the U.S., Europe, and Australia. A major reason … Continue reading 7 Health Benefits of Lavender Oil
9 Impressive Health Benefits of Lemon Balm
Source: 9 Impressive Health Benefits of Lemon Balm by Dr. Edward Group Lemon balm has a reputation as an incredible herb for supporting good health. Its name is attributed to its lemony scent. The plant’s reputed effect on vigor and longevity are attributed to its popularity, and scientific studies have only served to reinforce its reputation. Let’s take a … Continue reading 9 Impressive Health Benefits of Lemon Balm
6 Lemongrass Benefits to Support Your Health
Source: 6 Lemongrass Benefits to Support Your Health by Dr. Edward Group Lemongrass (Cymbopogon citratus) is a perennial herb with a distinct, lemony aroma and flavor. It’s a staple of both Vietnamese and Thai cuisine. Though the plant is native to India, it’s grown all over the world today. Lemongrass is a rich source of nutrients … Continue reading 6 Lemongrass Benefits to Support Your Health
Dr. Eddy Bettermann MD 