Source: Understanding Calcium: The Best Forms of Calcium Supplements by Dr. Edward Group We have all heard about how important calcium is for maintaining healthy bones, muscles and nerves. We also may be aware of the role calcium plays in inter-cellular communications. But many are unaware that the common American daily diet is not offering enough … Continue reading Understanding Calcium: The Best Forms of Calcium Supplements
Are trans-fats linked to aggressive behavior?
New data on dietary trans-fatty acids (dTFA) indicate that they could be contributing to aggressive, irrational behavior, though dTFA are primarily synthetic compounds that have been introduced only recently. In one timely peer-reviewed study by researchers from the University of California, San Diego, "dTFA were strongly significantly associated with greater aggression, with dTFA more consistently predictive than … Continue reading Are trans-fats linked to aggressive behavior?
The Health Benefits of Calcium Orotate
Source: The Health Benefits of Calcium Orotate by Dr. Edward Group The human body has a need for calcium. Calcium enables us to have strong bones and prevents bone loss diseases such as osteoporosis. The effects of depleted calcium levels span far beyond the scope of weakened bones.Studies done at the Osteoporosis Research Center at Creighton … Continue reading The Health Benefits of Calcium Orotate
What Is Selenium? Understanding an Essential Mineral
Source: What Is Selenium? Understanding an Essential Mineral by Dr. Edward Group Selenium is an essential mineral that functions as an amino acid and also provides antioxidant activity in the body.[1][2] Selenium toxicity is a rare condition that results from ingesting great quantities of the element.[3] Selenium deficiency is a more common malady. Selenium is … Continue reading What Is Selenium? Understanding an Essential Mineral
The Health Benefits of Bromelain
Source: The Health Benefits of Bromelain by Dr. Edward Group Bromelain is a protein-digesting (proteolytic) enzyme complex found in the fruit and, in higher concentrations, in the stem of the pineapple (Ananas comosus). It is able to hydrolyze or break down a wide variety of protein types in a range of both acid and alkaline environments. … Continue reading The Health Benefits of Bromelain
Superfood Smoothie Recipe with Pineapple and Cucumber
Source: Superfood Smoothie Recipe with Pineapple and Cucumber by Dr. Edward Group This superfood smoothie is sweet, tart, and refreshing. It’s the perfect way to start your day, especially if you’re trying a new diet or performing a cleanse. With just five ingredients, this recipe is a breeze to whip up in the morning. And, it’s … Continue reading Superfood Smoothie Recipe with Pineapple and Cucumber
What is Organic Soil?
Source: What is Organic Soil? by Dr. Edward Group Organic soil has been naturally amended by the decomposition of plants and animals and unfortunately, today, most of the soil in the world has been depleted by agribusiness. Farmers who produce certified organic produce must first develop soil that meets with the criteria of the USDA. This … Continue reading What is Organic Soil?
6 Health Benefits of Eating Organic Food
Source: 6 Health Benefits of Eating Organic Food by Dr. Edward Group Agribusiness is all about profits, not your health. It is an industry that has developed a system of food production that’s completely forgotten what food is all about: nutrition and health — not to mention taste. It’s gotten so bad that it’s becoming difficult … Continue reading 6 Health Benefits of Eating Organic Food
The Differences Between Synthetic and Natural Vitamins
Source: The Differences Between Synthetic and Natural Vitamins by Dr. Edward Group Vitamins, vitamins, vitamins. Whether we get them from our daily diet, from sunshine, or from store bought capsules or liquids, vitamins are vital to our health and to the proper functioning of our bodies. Vitamin deficiencies lead to a wide range of problems spanning … Continue reading The Differences Between Synthetic and Natural Vitamins
Prevent and reverse infections with vitamin C
Vitamin C benefits are well-known, including bringing support to the immune system and to overall health. This powerful antioxidant can help to fend off colds and flu. Additional vitamin C benefits include supporting the cardiovascular system and the health of the bones, kidneys and respiratory system. Even better news, vitamin C is affordable and well-tolerated by most people eating vitamin … Continue reading Prevent and reverse infections with vitamin C
Dr. Eddy Bettermann MD 