Daily dose of beet juice promotes brain health in older adults

The memory and mind-destroying disease known as Alzheimer's and other forms of dementia are often seen as terrifying consequences of aging that strike out of the blue -- and supposedly little can be done to prevent or treat these horrible conditions. But while Big Pharma has consistently failed to come up with drugs that halt … Continue reading Daily dose of beet juice promotes brain health in older adults

Modern diseases are fictional names for cellular malfunction, expert says

Med school students rack their brains trying to learn about the 10,000 diseases they are told exist, but according to Dallas-based naturopath and research scientist Dr. Gary L. Tunsky, all they're studying is the big lie told in med school: That these different diseases exist at all. According to Dr. Tunsky, there is only one … Continue reading Modern diseases are fictional names for cellular malfunction, expert says

Vitamin D Deficiency Linked to Mental Decline

The risk of age-related cognitive decline is significantly increased by vitamin D deficiency, according to a new study conducted by researchers from the Peninsula Medical School in Exeter, the University of Cambridge and the University of Michigan, and published in the Journal of Geriatric Psychology. Researchers assessed the vitamin D status and cognitive function of 2,000 … Continue reading Vitamin D Deficiency Linked to Mental Decline

10 Ways to use your dehydrator and store food for long-term storage

Food Dehydrators are so awesome to have in your kitchen. There are so many healthy treats you can make for your family that normally would be pricey in a store or they contain non-organic foods with preservatives. The dehydrator allows the food to retain 100 percent of its nutritional value of vitamins, enzymes and nutrients. … Continue reading 10 Ways to use your dehydrator and store food for long-term storage

Olive Leaf Offers Many Healing Benefits

The healing benefits of olive leaf has been used for thousands of years and originated in Ancient Egypt. The olive leaf was used by many as a sign of heavenly power. In the 1850`s, there is documentation showing how olive leaf cured malaria in its final stages. If you live a stressful life and you … Continue reading Olive Leaf Offers Many Healing Benefits

Healthy high-fat diet protects the brain from aging

A diet high in healthy fats may actually slow the aging process, including stemming off the brain degeneration associated with Alzheimer's and Parkinson's diseases, according to a study conducted by researchers from the Center for Healthy Aging, University of Copenhagen and the Nationals Institute of Health, and published in the journal Cell Metabolism. The study was … Continue reading Healthy high-fat diet protects the brain from aging

4 ways celery will destroy cancer cells

With its mild flavor, its delicate, pale color, and its (undeserved) reputation as a food with ‘little nutritional value,’ celery just might be the Clark Kent of the produce aisle.  The reality is: this underappreciated vegetable is a nutritional superhero that is just beginning to get its due. Not only is celery packed with essential vitamins, minerals and dietary … Continue reading 4 ways celery will destroy cancer cells

Vitamin D: Let the Sun Give You Healthy Skin

For years we have been told to avoid the sun due to the "damaging" effects of UV radiation. The newest research has shown that the sun's rays do much more good than harm. The sun's ability to charge our bodies with vitamin D makes it extremely powerful at minimizing free radical damage and maintaining moisture … Continue reading Vitamin D: Let the Sun Give You Healthy Skin

Bitter Melon Is a Safe and Effective Treatment for Type 2 Diabetes

The mechanism by which bitter melon effectively treats Type 2 diabetes has been revealed by researchers. The bitter melon is a nontoxic vegetable that has long been an important part of traditional Chinese medicine. Despite tasting very bitter, the melon is widely consumed as a food in Asia. The melon has evolved bitter compounds over … Continue reading Bitter Melon Is a Safe and Effective Treatment for Type 2 Diabetes

High Fructose Corn Syrup Now Labeled as Fructose or HFCS-90

The Corn Refiners Association is now labeling high fructose corn syrup as fructose. Packing on products such as General Mills Vanilla Chex cereal now states the product contains no high fructose corn syrup, while the ingredients list contains the simple word, "fructose." This fructose is actually a manufactured sugar called HFCS-90, and is made up … Continue reading High Fructose Corn Syrup Now Labeled as Fructose or HFCS-90