Source: Is Soy Good or Bad for You? by Dr. Edward Group Soy milk, soy cheese, soy crisps—there is a booming market for vegan soy-based foods and a lot of supposed health authorities touting its alleged benefits. What if soy was actually a wolf in sheep’s clothing and only called a health food because its supply was … Continue reading Is Soy Good or Bad for You?
How to Make Organic Coconut Milk Kefir
Source: How to Make Organic Coconut Milk Kefir by Dr. Edward Group Kefir is a healthy and delicious cultured milk drink, similar to yogurt, that has been enjoyed for centuries throughout Russia, Eastern Europe, the Middle East, and even certain parts of Asia. Much of the Western world is just beginning to discover the benefits of this … Continue reading How to Make Organic Coconut Milk Kefir
Avoid UTI altogether by drinking an extra six glasses of water a day
When it comes to urinary tract infections (UTIs), women are at a disadvantage since their anatomy makes them more vulnerable to pathogens in the urethra. Most of the time, healthcare professionals recommend taking antibiotics to people who already suffer from UTIs. Unfortunately, some pathogens have become resistant to these drugs due to their improper and … Continue reading Avoid UTI altogether by drinking an extra six glasses of water a day
The powerful health benefits of curcumin
The orange Asian herb turmeric has been traditionally used for centuries by Ayurvedic and Chinese medicine. Curcumin is the most powerful active anti-inflammatory compound within turmeric. Curcumin has been shown to be a powerful suppressor of chronic inflammation-mediated disease processes. Many Asian cultures use turmeric in nearly every meal. They rave of its anti-aging and … Continue reading The powerful health benefits of curcumin
What is Kombucha? The 10 Facts You Need to Know
Source: What is Kombucha? The 10 Facts You Need to Know by Dr. Edward Group If you’re into health food, you may have heard of kombucha. Kombucha is a lightly fermented tea which has achieved considerable popularity among the healthy eating crowd. Advocates claim it enhances cognition, stimulates immune function, supports weight loss, can be applied as … Continue reading What is Kombucha? The 10 Facts You Need to Know
What is Carvacrol? 8 Facts to Know
Source: What is Carvacrol? 8 Facts to Know by Dr. Edward Group Carvacrol may not be a widely recognized household name, but its source — oregano, probably is. As it turns out, oregano offers more than a pleasant taste; research has shown that carvacrol, its active ingredient, offers a wide range of health benefits; including protective … Continue reading What is Carvacrol? 8 Facts to Know
9 Oregano Oil Benefits to Support Your Health Naturally
Source: 9 Oregano Oil Benefits to Support Your Health Naturally by Dr. Edward Group Oregano oil is extracted from the oregano plant (Origanum vulgare), a perennial herb from the flowering plant family Lamiaceae. Thanks to its high concentration of antioxidants, carvacrol, and other critical vitamins and nutrients, the health benefits of oregano oil are truly staggering. Oregano … Continue reading 9 Oregano Oil Benefits to Support Your Health Naturally
Omega-3 fatty acids naturally protect cardiac tissue after a heart attack
While many people may think that life post-heart attack means facing a series of health challenges and related difficulties, a new study from the American College of Cardiology (ACC) has found that that isn't necessarily true.(1) Consumption of omega-3 fatty acids, according to their findings, helps maintain heart health after an attack. The heart-protecting benefits … Continue reading Omega-3 fatty acids naturally protect cardiac tissue after a heart attack
Bu Gu Zhi: The Scruffy Pea Contains Amazing Tonic and Healing Power
Bu Gu Zhi (botanical name Psoralea corylifolia) is an annual plant in the "Pea family" native to Asia where it often grows as a common weed. It is known as the "Scruffy Pea". The plant reaches a height of about 2 feet producing yellow clover-like flowers from spring to the summer followed by short black … Continue reading Bu Gu Zhi: The Scruffy Pea Contains Amazing Tonic and Healing Power
What Are the Benefits of Yellow Dock Root?
Source: What Are the Benefits of Yellow Dock Root? by Dr. Edward Group Traditionally, yellow dock root has been thought to be a blood purifier and general detoxifier, especially for the liver. The herb, properly known as Rumex crispus, supports detoxification from a few angles. First off, yellow dock root stimulates bile production, which helps digestion, particularly … Continue reading What Are the Benefits of Yellow Dock Root?
Dr. Eddy Bettermann MD 