Vitamin D may play an important role in reducing the severity of COVID-19 infections, according to a new study conducted by researchers from Trinity College Dublin. The study, conducted by the Irish Longitudinal Study on Ageing (TILDA) and published in the Journal of Alimentary Pharmacology and Therapeutics, explored major discrepancies in COVID-19 mortality rates at different latitudes worldwide. Countries in … Continue reading New research says vitamin D may reduce the severity of COVID-19
Boost Your Immunity With this Vitamin C Smoothie
Source: Boost Your Immunity With this Vitamin C Smoothie by Dr. Edward Group Forget "an apple a day keeps the doctor away." What you really want to reach for are oranges, papayas, mangos, pineapple, and other tropical fruits high in vitamin C! This essential vitamin boosts your immune response when it’s most important.[1] Plus, it’s a powerful antioxidant — … Continue reading Boost Your Immunity With this Vitamin C Smoothie
Study: Coconut oil contains molecules found to be effective against coronavirus
New research out of the Philippines has uncovered yet another potentially viable candidate for treating and preventing the Wuhan coronavirus (COVID-19) without the need for pharmaceuticals or vaccines, and it is lovingly known to many of our readers as coconut oil. Dr. Fabian M. Dayrit, PhD, from Ateneo de Manila University, along with the help of Dr. Mary T. … Continue reading Study: Coconut oil contains molecules found to be effective against coronavirus
14 Superfoods that boost overall health
A balanced diet is the key to proper nutrition. When you regularly consume a variety of healthy foods, you avoid nutrient deficiencies that make the body susceptible to infection and disease. Good nutrition also helps increase life expectancy and prevent the onset of degenerative conditions later in life. Here are 14 nutritious superfoods that you can … Continue reading 14 Superfoods that boost overall health
Blueberries offer a variety of health benefits — add heart-healthy to the list
Blueberries are some of the healthiest fruits you can eat. According to a recent study published in The American Journal of Clinical Nutrition, eating blueberries helps improve cardiometabolic function. Researchers looked at the benefits of regular blueberry consumption and found that eating a one-cup serving of the fruit daily helped relax stiff arteries, reduce cholesterol levels and minimize the risk of coronary … Continue reading Blueberries offer a variety of health benefits — add heart-healthy to the list
Artificial sweetener could worsen symptoms of Crohn’s disease
“Sugar-free” artificial sweeteners might not be a healthier alternative to sugar after all. On the contrary, it can trigger inflammation and worsen symptoms of Crohn’s disease, a recent animal study showed. Published in Inflammatory Bowel Diseases, it revealed that Splenda, a type of zero-calorie artificial sweetener, exacerbated gut inflammation in mice with Crohn’s disease. Splenda also increased … Continue reading Artificial sweetener could worsen symptoms of Crohn’s disease
Almost 900 workers test positive for coronavirus at Tyson’s meatpacking plant in Indiana
Nearly 900 workers have tested positive for the coronavirus (COVID-19) at a Tyson Foods meatpacking plant in north-central Indiana, according to a report. The food processing facility at Cass County’s Logansport saw 890 people at the plant infected with the coronavirus after all of its 2,200 workers underwent testing. The facility, which produces 3 million pounds of … Continue reading Almost 900 workers test positive for coronavirus at Tyson’s meatpacking plant in Indiana
Urban prepping 101: How to grow medicinal herbs in an apartment
It’s convenient to grow herbs and vegetables if you have a spacious backyard or homestead. But those who want to grow herbs in their apartments can opt for container gardens. (h/t to AskAPrepper.com) Container gardening tips Here are some things to consider when choosing a container in which to grow your herbs: Use a large container … Continue reading Urban prepping 101: How to grow medicinal herbs in an apartment
CBD vs. coronavirus? Potential natural remedies that promote immunity
COVID-19 continues to spread across the globe, and scientists have yet to develop a cure. One of the best ways to protect yourself against it and many other diseases is to maintain a healthy immune system. Now experts are looking into cannabidiol (CBD) as a potential remedy that can promote immunity. Immune boosters against coronavirus Scientists are actively … Continue reading CBD vs. coronavirus? Potential natural remedies that promote immunity
Green tea, turmeric and more: 12 Supplements and herbs that can naturally relieve pain caused by arthritis
Arthritis refers to a group of degenerative conditions that target the joints and the tissues that surround the joints. Common types of arthritis include osteoarthritis, rheumatoid arthritis and gout. Although each type is influenced by unique factors, arthritis is generally characterized by pain, stiffness and inflammation in the hands, hips and knees. Medicinal herbs, vitamins and supplements for … Continue reading Green tea, turmeric and more: 12 Supplements and herbs that can naturally relieve pain caused by arthritis
Dr. Eddy Bettermann MD 