All About Anemia: Different Types, Causes, Complications, and Treatments

This overview explores the causes and treatments of different types of anemia, including iron-deficiency anemia, aplastic anemia, sickle cell anemia, pernicious anemia and more. Anemia Definition: What Is Anemia? Anemia is a condition that develops when your red blood cell count or hemoglobin is less than normal. As the most common blood disorder, anemia is … Continue reading All About Anemia: Different Types, Causes, Complications, and Treatments

Probiotics for Mental Health

The Benefits of Probiotics Are Well-Documented — But Can They Improve Mental Health? Probiotics for Mental Health: where we stand today. May is Mental Health Awareness Month. For too long, men have been silent about mental health and it’s literally killing us. We can change that. Our Healthy Mind, Healthy Body series shines a light on … Continue reading Probiotics for Mental Health

Stop the 5 Causes of Inflammation: FAST!

There are 5 main things that cause inflammation or are related to inflammation. Food allergies Hormones Gallbladder Old Injuries Lack of K2 and D3 Related Post Eat These 8 Foods to Help Beat RA Inflammation 6 Healthy Foods that Cause Inflammation Blood & Liver Cleansing Mom’s Exposure to Microbes Lowers Allergies in Kids

Which Vitamin B12 Supplement Should We Take? Dr Michael Greger

Being low on Vitamin B12 is not just a vegan issue. There are so many different Vitamin B12 supplements out there as well as different forms of B12. So which should we take? Have there been any studies to show which form of Vit B12 is best and most effective?How many forms of Vit B12 … Continue reading Which Vitamin B12 Supplement Should We Take? Dr Michael Greger

Dr. Dietrich Klinghardt, M.D., PhD: The Vertical Healing System: the 5 Levels of Healing

When you carefully study the pyramidal order of the 5 bodies, much is self evident and does not require further explanation. This healing system has evolved from interpreting the yoga sutras of Patanjali (which are believed to be over 10 000 years old) and from trying to express this ancient knowledge with contemporary language. A … Continue reading Dr. Dietrich Klinghardt, M.D., PhD: The Vertical Healing System: the 5 Levels of Healing

Iodine and Antibiotics

A great feeling of security for a parent comes from administering a medicinal like iodine. It is what I give my children instead of dangerous antibiotics when they are sick. It is what I use when the first symptoms of flu approach and it does spare one the worst of that misery. After we understand … Continue reading Iodine and Antibiotics

Many mental illnesses are inflammation based: More and more science backs up a link between gut health and mental health

You may have heard before that your stomach is home to trillions of bacteria. These microorganisms help break down the food you eat and have a lot to do with the quality of your overall health. But did you know that the state of your gut can impact the state of your mind, and in turn may affect your mood? … Continue reading Many mental illnesses are inflammation based: More and more science backs up a link between gut health and mental health

8 Surprising Health Benefits of B Vitamins

Reap the Health Benefits of B Vitamins Good nutrition is tied to good health, as well as to the prevention and treatment of many conditions. Getting the recommended amounts of vitamins each day is an important part of the nutrition equation, and B vitamins are essential for preventive care. Abundant in green vegetables, whole or … Continue reading 8 Surprising Health Benefits of B Vitamins

7 Unusual Signs of Iron Deficiency

Iron is a mineral that plays a vital role in health and well-being. Without it, many bodily functions would malfunction. “The primary role of iron is to carry oxygen in the blood to every cell in the body,” says Bethany Thayer, RDN, MS, director of the Center for Health Promotion and Disease Prevention at Henry Ford … Continue reading 7 Unusual Signs of Iron Deficiency

Scientists look at the role of antioxidants in lessening the occurrence of Type 1 diabetes in young women

Scientists from the Medical College of Georgia at Augusta University are gearing for an upcoming study that will explore the role of antioxidants in maintaining vascular health, as well as reducing the risk of cardiovascular risk in women with Type 1 diabetes. Type 1 diabetes, of course, is a chronic condition wherein the pancreas produces little to no insulin. Insulin is … Continue reading Scientists look at the role of antioxidants in lessening the occurrence of Type 1 diabetes in young women