Source: Plant-Based Diet: What to Eat, Avoid, Meal Plan, & More by Dr. Edward Group At Global Healing Center, we believe the foundation for health and wellness is a whole food, plant-based diet, with fruits, vegetables, legumes, nuts, and grains that come directly from nature. After twenty years in the natural health industry, I know that … Continue reading Plant-Based Diet: What to Eat, Avoid, Meal Plan, & More
13 Foods rich in Iodine
Source: 13 Foods rich in Iodine by Dr. Edward Group Iodine is an essential trace mineral that helps the brain function properly, it helps your body properly metabolizes the energy from food. In women, it ensures breast and ovarian health, as well. The thyroid hormones T3 and T4 contain the iodine molecule, and these hormones regulate your body’s metabolism.[1] Eating foods rich … Continue reading 13 Foods rich in Iodine
105 Million Dollar Crucifixion of Natural Medicine
The mainstream of medicine has always had it out for those who disagree with it. Nothing new about it. In fact, in history, we always see one group of people destroying others who think and act differently and that goes as much for medicine as it does for sex. Keep your honesty to yourself is … Continue reading 105 Million Dollar Crucifixion of Natural Medicine
Lung Cleanse: 10 Ways to Detox Your Lungs
Source: Lung Cleanse: 10 Ways to Detox Your Lungs by Dr. Edward Group If your lungs are overworked or damaged by smoking, illness, allergies, or just being around air pollution in the environment, you can take specific steps to cleanse your lungs. Keeping your lungs clean, clear, and healthy will give you a greater connection to your … Continue reading Lung Cleanse: 10 Ways to Detox Your Lungs
Revolutionary Breakthrough Cancer Treatment
What we are going to look at in this chapter is a new concept in oxygen therapy, or what might be called oxygen manipulation; treatments that would alternate between oxygen deprivation and maximum oxygen saturation to stimulate the immune system, specifically, the white blood cells most responsible for battling cancer.Researchers at UT Southwestern reported that increased oxygen … Continue reading Revolutionary Breakthrough Cancer Treatment
Am I in Ketosis? Four Simple Steps to Find Out!
We’ve talked a lot about the benefits of being in ketosis lately, but do you know how do you determine if you are in this state? Science has given us a number of methods for doing so, including breath tests, urine tests, and blood tests. To be certain, each has their own advantages and disadvantages, … Continue reading Am I in Ketosis? Four Simple Steps to Find Out!
Type Two Diabetes is Reversible
A Type two diabetes is curable if you ignore your doctor’s advice. Diabetes is not the hopeless disease that most doctors would have us believe it is though it is a long losing battle if you walk the trail western medicine wants you to travel. Like all the chronic diseases, the western medical establishment does … Continue reading Type Two Diabetes is Reversible
Are Laxatives Wreaking Havoc on Your Gut?
These days, it seems like more and more Americans are taking laxatives to combat constipation. Osmotic laxatives, like Miralax and Lactulose, are one of the most popular OTC options for this. What these types of laxatives do is fill the digestive tract with particles, which attract fluid inside the gut, flushing out the system and … Continue reading Are Laxatives Wreaking Havoc on Your Gut?
How to make stress your friend | Kelly McGonigal
Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and … Continue reading How to make stress your friend | Kelly McGonigal
How language shapes the way we think | Lera Boroditsky
There are about 7,000 languages spoken around the world -- and they all have different sounds, vocabularies and structures. But do they shape the way we think? Cognitive scientist Lera Boroditsky shares examples of language -- from an Aboriginal community in Australia that uses cardinal directions instead of left and right to the multiple words … Continue reading How language shapes the way we think | Lera Boroditsky
Dr. Eddy Bettermann MD 