The Dangers of Drinking Cow’s Milk

Source: The Dangers of Drinking Cow’s Milk by Dr. Edward Group  Due to the extreme processes that milk goes through and the high amounts of antibiotics, hormones, and genetically-modified substances that cows are continually exposed to, I believe there are real and eminent concerns associated with drinking milk from cows. All cows release toxins through their milk, … Continue reading The Dangers of Drinking Cow’s Milk

Is Goat’s Milk Better Than Cow’s Milk? Here’s a List of Health Benefits

Source: Is Goat’s Milk Better Than Cow’s Milk? Here’s a List of Health Benefits by Dr. Edward Group   While cow’s milk remains one of America’s most common daily drinks, it is interesting to note that it may also be the reason why many Americans experience gas, bloating, and other forms of indigestion. When you consider the average … Continue reading Is Goat’s Milk Better Than Cow’s Milk? Here’s a List of Health Benefits

Top 10 Probiotic Foods

Source: Top 10 Probiotic Foods by Dr. Edward Group What are Probiotics? Probiotics are beneficial forms of gut bacteria that help stimulate the natural digestive juices and enzymes that keep our digestive organs functioning properly. In addition to taking a probiotic supplement, you can also eat probiotic foods that are a host to these live bacterium. … Continue reading Top 10 Probiotic Foods

Vitamin D deficiency substantially increases the risk of Alzheimer’s disease and dementia

Dementia is one of today’s biggest health challenges for older adults. There are currently 44 million cases around the world, and this number is expected to triple by the year 2050. An estimated billion persons around the world now have low vitamin D levels, which has been linked to Alzheimer’s disease and dementia.  In fact, a major … Continue reading Vitamin D deficiency substantially increases the risk of Alzheimer’s disease and dementia

What’s the Best Probiotic Sources for Vegans?

Source: What’s the Best Probiotic Sources for Vegans? by Dr. Edward Group   Your gut is home to good and bad bacteria, and maintaining that balance is more important than you think. Sure, maybe you already know taking probiotics (the “good” bacteria) can promote healthy digestion, but did you know recent studies suggest even more positives, like an … Continue reading What’s the Best Probiotic Sources for Vegans?

The 9 Best Fermented Foods for Your Gut

Source: The 9 Best Fermented Foods for Your Gut by Dr. Edward Group Fermented food has made a comeback in recent years, partially thanks to the popularization of Weston A. Price teachings. Fermented foods like sauerkraut and kimchi aren’t considered to be the most appealing types of food; however, research exploring these and other fermented products on … Continue reading The 9 Best Fermented Foods for Your Gut

The 5 Best Foods for Leaky Gut

Source: The 5 Best Foods for Leaky Gut by Dr. Edward Group While it goes without saying that food plays a huge role in our lives, you might not know that poor eating choices can cause gut irritation. Leaky gut syndrome, or intestinal hyperpermeability, can happen when your gut becomes inflamed by dietary, metabolic, or environmental factors. … Continue reading The 5 Best Foods for Leaky Gut

Study finds grapes can prevent blindness from age-related macular degeneration (AMD)

Age-related macular degeneration is a progressive eye condition, leading to the deterioration of the center of the retina, called the macula. It is the leading cause of blindness in the elderly. The result of a study published in the journal Free Radical Biology and Medicine finds that eating grapes over a lifetime may slow or help prevent … Continue reading Study finds grapes can prevent blindness from age-related macular degeneration (AMD)

Where do vegetarians get their protein? Here’s where..

Whenever you are asked that question and begin to have any doubts, it's time to take a closer look at protein profiles from raw vegetables, legumes, nuts, seeds and eggs as compared to common meats like hamburger, chicken, steak, lamb, turkey, pork, fish and shrimp.Start with kale, spinach, Brussels sprouts, broccoli, chic peas, cottage cheese, … Continue reading Where do vegetarians get their protein? Here’s where..

Abortion stillbirth events from Gardasil far exceed all other vaccines

According to a National Vaccine Information Center (nvic.org) MedAlerts blog entry written in November 2010, the incidents of abortion and stillbirth events from the HPV4 vaccine Gardasil supersedes the same event from all other vaccinations. The research and post was written by Steven M. Rubin, Ph.D., a computer scientist who maintains the online searchable VAERS … Continue reading Abortion stillbirth events from Gardasil far exceed all other vaccines