Antioxidants may be effective in relieving the symptoms of rheumatoid arthritis (RA), research has found. RA is an autoimmune disease, meaning that for unknown reasons the body's immune system begins to attack and destroy its own tissues. In RA, the most damage occurs to the cartilage in the joints, typically in identical joints on both … Continue reading Treat your rheumatoid arthritis with antioxidants and fish oil
Want to grow a garden with immediate results? Try these five fast-growing superfoods
Gardening is a great and cost-effective way to increase your intake of healthy plant foods, as well as increasing your family's self-sufficiency. But starting a garden can be daunting for people with limited experience. In particular, beginners may have trouble with the often months-long wait required before garden plants are ready for harvest.Such reluctant gardeners should consider … Continue reading Want to grow a garden with immediate results? Try these five fast-growing superfoods
This is why ancient Egyptians referred to Aloe Vera as the ‘plant of immortality’
In ancient Egypt, Aloe vera was known as the "plant of immortality," and it's easy to see why. In addition to its well known use as a first aid ointment for minor burns, cuts and scrapes, aloe is also useful for a variety of other medicinal and nutritive uses, both external and internal. Aloe vera is native to … Continue reading This is why ancient Egyptians referred to Aloe Vera as the ‘plant of immortality’
Women opting for an anti-inflammatory diet can protect themselves from osteoporosis and painful bone loss
Bone health is something that many women are concerned about, especially as they age. Osteoporosis is not a condition that anyone wants to be afflicted by when they get on in years. Conventional medicine has touted many theories on how women can protect themselves from bone loss, but a recent study has shed light on … Continue reading Women opting for an anti-inflammatory diet can protect themselves from osteoporosis and painful bone loss
Intermittent fasting protects and improves brain health, but you won’t hear that from Big Pharma or the food industry
Dr. Mark Mattson, PhD, is currently the Chief of the Laboratory of Neuroscience at the National Institute of Aging, as well as a professor of neuroscience at Johns Hopkins University. He is also known for his foremost research into neurodegenerative disorders like Parkinson's and Alzheimer's disease. Recently, Dr. Mattson and his colleagues have been working on several … Continue reading Intermittent fasting protects and improves brain health, but you won’t hear that from Big Pharma or the food industry
Why You Should Add More Purple Cabbage to Your Diet
Purple cabbage, commonly known as red cabbage, is a cruciferous vegetable that tastes delicious both raw and cooked. It is eaten as salads, coleslaw, smoothies, braised dishes and pickled treats. It surpasses green varieties in term of vitamin C and glucosinolates levels. It contains anthocyanins, one of the more than 6,000 members of the bioflavonoid family … Continue reading Why You Should Add More Purple Cabbage to Your Diet
Study finds CBD greatly slashes seizures in severe epilepsy cases
Finally, it seems that the mainstream medical community is beginning to appreciate the significance of medical cannabis and its many medicinal uses. Recent research has shown that a compound taken from the cannabis plant, known as cannabidiol, can help to reduce the frequency of seizures in children with a severe seizure disorder, known as Dravet syndrome. Dravet syndrome … Continue reading Study finds CBD greatly slashes seizures in severe epilepsy cases
New report: Wireless technology causes brain damage
In April 2014, the BioInitiative Working Group -- consisting of 29 experts from 10 countries, 10 holding medical degrees, 21 PhDs, and three MsCs, MAs or MPHs -- said there is growing evidence that wireless technology causes brain damage, tumors and a host of chronic health conditions. Based on a review of the science released … Continue reading New report: Wireless technology causes brain damage
Fermented Soy is Only Soy Food Fit for Human Consumption
Writings about the soybean date back to 3000 B.C., when the Emperor of China listed the virtues of soybean plants for regenerating the soil for future crops. His praises centered on the root of the plant, not the bean. These ancient writing suggested that the Chinese recognized the unfitness of soybeans for human consumption in … Continue reading Fermented Soy is Only Soy Food Fit for Human Consumption
10 ways to grow food on a budget
It is spring now, the perfect time to plant those crops, for homegrown, organic, non GMO and pesticide-free food. Gardening can be done anywhere, even sprouts on the kitchen counter. Growing your own food does not have to be expensive. In fact, you can re-grow plants from scraps of fruits and veggies in your kitchen. … Continue reading 10 ways to grow food on a budget
