The average American child is water-deficient from a very young age, while official statistics say that at least one-third of U.S. citizens don't get enough H2O in their systems. The people that do get enough actually rely heavily on other sources. Indeed, 48% of their total intake of liquids comes from soft drinks, food and other … Continue reading Need another reason to drink more water? Check out these amazing health benefits
How to detox aluminum and why it’s necessary
We are in the "Age of Aluminum", this according to a lecture by Dr. Chris Exley, PhD at a January 2011 vaccine safety conference in Jamaica. A common expression among those who deflect aluminum's toxicity issues is that aluminum is prominent throughout the earth's crust. What they fail to mention is that aluminum (Al) wasn't widely bioavailable … Continue reading How to detox aluminum and why it’s necessary
The benefits of Probiotics
The word "bacteria" certainly doesn't have a pleasant ring to it. It calls to mind pictures of uncleanliness and disease. And if something called E. coli can cause outbreaks every now and then, we may never get beyond our initial perception of bacteria being harmful. Nevertheless, despite our childhood prejudices brought about by our parents' … Continue reading The benefits of Probiotics
Health benefits of zucchini, a very versatile food
Zucchini is a very versatile food. It can be eaten raw or cooked, can be consumed virtually in its entirety and has several health benefits. Of course, be sure to choose organic zucchini. It even has some interesting tidbits that many people aren't aware of. For example, their blossoms, or flowers, which appear under its … Continue reading Health benefits of zucchini, a very versatile food
Study: Probiotics help protect gut from radiation damage
Cancer patients undergoing radiation treatments or individuals looking to protect themselves against general radiation damage can look to probiotics for help, according to a new study. Researchers from the Washington University School of Medicine in St. Louis, Mo., have found that radiation therapy patients who take probiotics prior to getting blasted can gain intestinal radioprotective … Continue reading Study: Probiotics help protect gut from radiation damage
My mission of the Integrative Medicine
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Cancer, heart disease, diabetes and aging don’t stand a chance against the protective benefits of amla
Popular in Ayurvedic medicine, Indian gooseberry is a force to be reckoned with. Otherwise known as amla, this superfruit protects against an impressive list of ailments, many of which are degenerative. The berry is also famous as a potent beauty elixir for its role in reducing hair loss and graying, as well as smoothing wrinkles … Continue reading Cancer, heart disease, diabetes and aging don’t stand a chance against the protective benefits of amla
Doctors agree with censored study that concludes unvaccinated children are healthier than vaccinated children
The assertion that vaccines may cause systematic changes to children’s immune and nervous systems is accepted as a possibility by a large number of doctors, including many who consider themselves “pro-vaccine.” “If you don’t ask the right questions, you can’t find the right answers,” said Tommy Redwood, MD, an emergency room doctor in Atlanta, Georgia, with 26 … Continue reading Doctors agree with censored study that concludes unvaccinated children are healthier than vaccinated children
Yoga Reduces Inflammation and Improves Heart Health
Many people choose to practice yoga for the relaxation and flexibility benefits it brings. Yoga is a low impact form of exercise that strengthens muscles, increases balance, improves flexibility, and reduces stress with various poses and breathing exercises. Recent studies show that there are actual physical benefits of incorporating yoga into one's life. People who … Continue reading Yoga Reduces Inflammation and Improves Heart Health
Treat ulcers with probiotics, not antibiotics
Ulcers caused by the Helicobacter pylori bacterial strain may be more effectively treated by beneficial probiotics rather than by conventional antibiotics, according to a new study published in the journal Applied and Environmental Microbiology. Researchers from Spain say that probiotic strains like Bifidobacterium have an incredible success rate in fighting inflammatory bowel diseases like ulcers. The team conducted … Continue reading Treat ulcers with probiotics, not antibiotics
