When it comes to survival grains, many people would usually look toward corn and wheat for long-term storage. Amaranth, on the other hand, has only recently gained popularity as a health food despite being used for centuries in Central American cultures. This ancient powerhouse of nutrition is actually a group of 60 different varieties of pseudocereal … Continue reading How to grow, use and store amaranth, the fiber-rich superfood
Manage your weight and stay healthy with intermittent fasting: A beginner’s guide
Intermittent fasting has quickly become one of the most popular fitness and lifestyle trends, with people all over the world using it as a natural way to cut down their weight, improve their health and simplify their lifestyle. With the promise of better health through natural means, a lot of people may be looking to try … Continue reading Manage your weight and stay healthy with intermittent fasting: A beginner’s guide
China is looking to relax Wuhan lockdown, but doubts remain – is coronavirus really under control in its epicenter?
As the epicenter of the global coronavirus pandemic, the Chinese city of Wuhan has been locked down since January 23. Now, it seems like the city is finally ready to open up again as officials have stated that the lockdown on Wuhan will be lifted on April 8. In addition to Wuhan, travel restrictions on the … Continue reading China is looking to relax Wuhan lockdown, but doubts remain – is coronavirus really under control in its epicenter?
Sources and Uses for Iodine / Iodine to Rescue
Anyone who tells you to stay away from iodine is a medical idiot. Actually that statement does not cover the story of medical cruelty and the pharmaceutical terrorism that is centered on iodine phobia that is rampant in the medical world today. One of my neighbors, who has cancer, recently visited the Gerson Clinic in … Continue reading Sources and Uses for Iodine / Iodine to Rescue
Self-Care While Social Distancing: 12 Ideas & Tips
Source: Self-Care While Social Distancing: 12 Ideas & Tips by Dr. Edward Group Health experts are recommending "social distancing" — staying home and going out only for essentials. Some people relish the idea, while others get a bit stir-crazy, even as we know it’s for the greater good. Uncertain times like these can feel stressful. But … Continue reading Self-Care While Social Distancing: 12 Ideas & Tips
Europeans no longer welcome in Germany due to coronavirus; only MIGRANTS allowed
Germany has officially closed its borders to all visiting Europeans due to the Wuhan coronavirus (COVID-19), save for those providing essential services from France, Luxembourg, and Switzerland – oh, and migrants from Africa and the Middle East. That’s right: If you’re a white European person who’s not a citizen of Germany, you can no longer visit Germany. … Continue reading Europeans no longer welcome in Germany due to coronavirus; only MIGRANTS allowed
Study: Curcumin enhances bioavailability of green tea flavonoids
Researchers from Rajarshi Shahu College of Pharmacy and Research in India investigated whether curcumin from turmeric can enhance permeability and bioavailability of EGCG for the treatment of hyperlipidemia. Their findings were published in the journal BMC Complementary and Alternative Medicine. Green tea is rich in polyphenols like flavonoids and catechins. Among the main catechins in green tea — epigallocatechin-3-gallate … Continue reading Study: Curcumin enhances bioavailability of green tea flavonoids
Almost a third of Americans say they will AVOID the coronavirus vaccine
Vaccine hesitancy in the U.S. remains very high due to confusion about how the Wuhan coronavirus (COVID-19) vaccines are classified, their inherent immediate dangers and unevaluated potential long-term side effects. Some segments of the population are also naturally distrustful of experimental medications due to historic injustices. According to the Centers for Disease Control and Prevention (CDC), the coronavirus vaccines circulating … Continue reading Almost a third of Americans say they will AVOID the coronavirus vaccine
Investigating the anti-fungal effects of fennel oil
In this study, researchers from Fayoum University and Cairo University in Egypt screened the anti-microbial activities of some plant essential oils against isolates of Candida albicans, which causes vulvovaginal candidiasis (VVC), and investigated the anti-fungal effect of the most active essential oil against planktonic and sessile cells. Their findings were published in the Journal of Herbal Medicine. To screen the biofilm production of C. … Continue reading Investigating the anti-fungal effects of fennel oil
Protect your home from coronavirus and other pathogens by making home-made disinfectants
The new coronavirus disease or COVID-19 is a respiratory illness that causes symptoms similar to those of the common cold, such as fever, cough and shortness of breath. However, while it can potentially be life-threatening in individuals with poor immune systems and underlying conditions, a recent situation report by the World Health Organization (WHO), says most people do … Continue reading Protect your home from coronavirus and other pathogens by making home-made disinfectants
