Empowering change: Rethinking breast cancer prevention and treatment with hormone balance

Dr. John R. Lee critiques stagnant breast cancer survival rates and mainstream treatments, advocating for a shift toward hormone balance and holistic approaches. He introduces "estrogen dominance" (excess estrogen without progesterone) as a major contributor to breast cancer, emphasizing that both hormones are essential but must be balanced. A healthy diet, exercise, stress management and … Continue reading Empowering change: Rethinking breast cancer prevention and treatment with hormone balance

Dr. David Tanton’s “A Drug-Free Approach to Healthcare” critiques overmedication and argues for natural health

Dr. David W. Tanton’s book, "A Drug-Free Approach to Healthcare," challenges the status quo of modern medicine by advocating for a lifestyle-focused, drug-free approach to health, emphasizing the body’s natural healing abilities. Tanton contends that diseases stem from poor lifestyle choices and environmental factors, not aging itself. He criticizes the modern diet filled with processed … Continue reading Dr. David Tanton’s “A Drug-Free Approach to Healthcare” critiques overmedication and argues for natural health

Coronavirus survivors regain their sense of smell by going through “fragrance journey” with renowned perfumer

Perfumer and “fragrance expert” Sue Phillips from New York City believes she can help people who have recovered from the Wuhan coronavirus (COVID-19) regain their sense of smell. The loss of the sense of smell is a symptom of COVID-19. Many who recover from the virus wait months before their ability to smell returns – and many others … Continue reading Coronavirus survivors regain their sense of smell by going through “fragrance journey” with renowned perfumer

Patients with insomnia can benefit more from cognitive behavior therapy than from medication, study shows

Chronic insomnia is a common condition that affects about 10 to 15 percent of adults in Great Britain. While medication is often prescribed to help those with insomnia sleep better at night, a study has found that cognitive behavioral therapy (CBT) is a more effective treatment for the condition.The study findings were published in the British Journal of … Continue reading Patients with insomnia can benefit more from cognitive behavior therapy than from medication, study shows

Vitamin C is a powerful antioxidant that can treat sepsis

When it comes to opposing oxidative stress and infections, vitamin C has few equals or superiors. An article in Natural Health 365 stated that the natural antioxidant is a promising means of treating a serious form of blood infection known as sepsis. Sepsis is a complication where the immune system overreacts to the infection by flooding the blood with … Continue reading Vitamin C is a powerful antioxidant that can treat sepsis

Treating chronic lower back pain with yoga and physical therapy

Many people with chronic lower back pain undergo physical therapy to help improve their symptoms. A study published in the journal Annals of Internal Medicine has suggested that yoga may be just as effective for chronic lower back pain. Researchers from Boston Medical Center (BMC) compared the effects of physical therapy and yoga exercises on chronic lower back pain.For … Continue reading Treating chronic lower back pain with yoga and physical therapy

How acupuncture works: Explaining the five elements theory

Acupuncture is a traditional Chinese medicinal technique which stimulates specific points of the body by inserting tiny needles, promoting good body circulation and alleviating pain. Most of the people who seek out acupuncture suffer from musculoskeletal problems, which include lower back pains, knee pain, and shoulder stiffness. The Five Elements theory, based on the five elements of … Continue reading How acupuncture works: Explaining the five elements theory

Natural antiseptics to fight infections in a SHTF scenario

In any accident, be it minor like cuts and bruises or major ones such as burns, part of the treatment is preventing infection to spread further from the affected area, and antiseptics fulfill this role. Medical supplies sure are handy, but what happens when you’ve eventually run out? Luckily, there are some ways to sterilize … Continue reading Natural antiseptics to fight infections in a SHTF scenario