Neal Barnard's "Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body" advocates that nutrition, not modern medicine or expensive supplements, is the key to aging gracefully. His book underscores the power of plant-based foods in promoting longevity. Barnard compares the body to a Stradivarius violin, emphasizing that aging depends on … Continue reading A revolutionary guide to aging gracefully through nutrition: Neal Barnard’s “Eat Right, Live Longer”
Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Dr. Michael Greger, a physician and nutrition expert, advocates for a whole-food, plant-based diet to prevent, halt and even reverse chronic diseases, as detailed in his bestselling book "How Not to Die" (co-authored with Gene Stone). Greger's mission was sparked by his grandmother's recovery from end-stage heart disease through dietary changes, leading him to study … Continue reading Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Paul Pitchford’s “Healing with Whole Foods” reveals the transformative power of food
Paul Pitchford's "Healing with Whole Foods: Asian Traditions and Modern Nutrition" blends ancient Eastern dietary wisdom with modern nutritional science, presenting food as medicine and emphasizing personalized dietary choices for optimal health. The book introduces key principles like yin-yang (detoxifying vs. building foods) and the Principle of Extremes, illustrating how dietary balance mirrors natural equilibrium … Continue reading Paul Pitchford’s “Healing with Whole Foods” reveals the transformative power of food
“The Stengler Cancer-Reversing Protocol”: A new hope in integrative cancer care
Dr. Mark Stengler's book, "The Stengler Cancer-Reversing Protocol," serves as a comprehensive guide for those seeking alternatives or complements to traditional cancer treatments. It explores the potential of natural therapies, which have intrigued and divided the medical community for years. The book discusses the effectiveness of intravenous vitamin C (IVC) and turkey tail mushrooms. IVC, … Continue reading “The Stengler Cancer-Reversing Protocol”: A new hope in integrative cancer care
Clues for removing GRAPHENE OXIDE and other dangerous COVID “vaccine” ingredients from your body
There has been a lot of talk lately about the hidden graphene oxide component of Wuhan coronavirus (COVID-19) "vaccines" and how it interacts with, and is even activated by, electromagnetic frequencies (EMF) such as 5G – but do not panic: there are ways to rid your body of the stuff naturally. Even if you never took even a single … Continue reading Clues for removing GRAPHENE OXIDE and other dangerous COVID “vaccine” ingredients from your body
HUGE FINDING: Higher CO2 makes food crops and herbs more nutritious and medicinal
The war on carbon is a war on life itself. It is a war on plant health, animal health and human life. Not only is carbon dioxide necessary for photosynthesis, but it also makes plants more nutritious, multiplying their medicinal value. Numerous studies show that higher carbon dioxide levels increase the vitamin and mineral output of plants. Studies … Continue reading HUGE FINDING: Higher CO2 makes food crops and herbs more nutritious and medicinal
Corrupt FDA trying to ban NAC, which detoxifies the body and wards off COVID
Because of how effective it is against the Wuhan coronavirus (COVID-19) and presumably other bioweapons, n-acetyl-cysteine (NAC) is in the crosshairs of the U.S. Food and Drug Administration (FDA), which is trying to ban it. A powerful antioxidant (you can learn more about it in one of our earlier articles), NAC helps to detoxify the body of harmful … Continue reading Corrupt FDA trying to ban NAC, which detoxifies the body and wards off COVID
Can this popular vegetable in Nigerian cuisine protect the liver from oxidative damage?
Scientists from the University of Port Harcourt in Nigeria found that editan (Lasianthera africana), a shrub native to central Africa, may protect the liver from antibiotic-induced damage. In their report, which appeared in the Journal of Integrative Medicine, the team examined whether editan leaves can protect the liver from oxidative damage in vivo. Editan is a staple in … Continue reading Can this popular vegetable in Nigerian cuisine protect the liver from oxidative damage?
4 Reasons to switch to honey, a natural sweetener with amazing benefits
One great superfood families should not run out of is honey. Not only is it a delicious and nutritious food that can be used in many healthy recipes, but honey also comes with some wonderful health benefits. Consuming honey is beneficial to your health as it can do the following: (h/t to MindBodyGreen.com) Support gut health Honey does amazing … Continue reading 4 Reasons to switch to honey, a natural sweetener with amazing benefits
Quercetin: A flavonoid that fights COVID like hydroxychloroquine
Quercetin is a flavonoid, a naturally occurring pigment found in many plants and foods like onions, green tea, apples, red leaf lettuce and berries. It has antioxidant and anti-inflammatory effects that help reduce swelling, regulate blood sugar and lower the risk of heart disease. Modern Discontent, an independent publisher of scientific papers on the Wuhan coronavirus (COVID-19), posted a review of … Continue reading Quercetin: A flavonoid that fights COVID like hydroxychloroquine
Dr. Eddy Bettermann MD 