Gallbladder Cleanse: An Easy Step-by-Step Guide

Source: Gallbladder Cleanse: An Easy Step-by-Step Guide by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Located just below the liver, the gallbladder plays an important role in the digestive system. Its main role is to store and recycle bile, which breaks down the fats in the food we eat. However, the gallbladder also communicates with other … Continue reading Gallbladder Cleanse: An Easy Step-by-Step Guide

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The Ultimate Guide to Detox Drinks for Body Cleansing

Source: The Ultimate Guide to Detox Drinks for Body Cleansing by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Whether you are trying to support a major body cleanse or you just want to boost your energy, detox drinks can enrich a healthy lifestyle and support your mind and body! Are you looking for answers, like how … Continue reading The Ultimate Guide to Detox Drinks for Body Cleansing

The Detox Diet: 9 Simple Steps for Whole Body Cleansing

Source: The Detox Diet: 9 Simple Steps for Whole Body Cleansing by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  We promote internal cleansing to help remove toxicants that accumulate in your body as a result of your diet and the environment around you. But if you want to take your efforts a step further, cutting back … Continue reading The Detox Diet: 9 Simple Steps for Whole Body Cleansing

How to Perform a Colon Cleanse: The Complete Guide

Source: How to Perform a Colon Cleanse: The Complete Guide by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Every day, we’re bombarded with toxins: additives in the food supply, pollution in the air and water, and chemicals in the products we put on our bodies. The overabundance of common impurities that we all encounter can overwhelm our … Continue reading How to Perform a Colon Cleanse: The Complete Guide

Tips for using your Infrared Sauna

For optimal benefits, set your controls to maintain a sauna temperature of 110F-130F (43C-54C). Please remember that infrared heat is simply radiant energy in the form of a band of light that radiates heat penetrating the skin to a depth of 1-½ inches or more. This radiant heat is efficient because it warms the body internally, … Continue reading Tips for using your Infrared Sauna

The 4 Worst Things for Leaky Gut

Source: The 4 Worst Things for Leaky Gut by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Your gut is a semi-permeable organ; this means things can pass back and forth into your body. Sometimes, things like poor diet, stress, or toxins can lead to a condition called intestinal hyperpermeability. [1] Basically, your gut has become too permeable because of … Continue reading The 4 Worst Things for Leaky Gut

The Importance of Healthy Fats for Nutrient Absorption

Source: The Importance of Healthy Fats for Nutrient Absorption by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Since the 1960s, Americans have been obsessed with cutting all fat out of our diets. In that same time frame, rates of obesity and diabetes skyrocketed across all socioeconomic groups. How is it possible that reducing fat intake coincided … Continue reading The Importance of Healthy Fats for Nutrient Absorption

The Benefits of Wormseed for Harmful Organism Cleansing

Source: The Benefits of Wormseed for Harmful Organism Cleansing by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The benefits of American wormseed are primarily centered around its ability to help the body establish an environment that is inhospitable to harmful, invading organisms; which are attracted to weakened, unhealthy, toxin-ridden digestive systems. Wormseed, or Chenopodium ambrosioides, is … Continue reading The Benefits of Wormseed for Harmful Organism Cleansing

The Importance of a Kidney Cleansing Diet

Source: The Importance of a Kidney Cleansing Diet by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  The importance of a kidney cleansing diet cannot be overemphasized. Flushing out your kidneys keeps them functioning at their best. Healthy kidneys are essential to a variety of body functions. Your kidneys help detoxify Your blood by removing toxic compounds … Continue reading The Importance of a Kidney Cleansing Diet

11 Natural Methods for Detoxing Your Body

Source: 11 Natural Methods for Detoxing Your Body by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Cleansing diets, herbs, and fasting programs  may seem like a modern health trend but societies have used natural cleansing methods to detoxify the body for hundreds of years. Many religions actually encourage people to fast as a means of cleansing … Continue reading 11 Natural Methods for Detoxing Your Body