Reap the Health Benefits of B Vitamins Good nutrition is tied to good health, as well as to the prevention and treatment of many conditions. Getting the recommended amounts of vitamins each day is an important part of the nutrition equation, and B vitamins are essential for preventive care. Abundant in green vegetables, whole or … Continue reading 8 Surprising Health Benefits of B Vitamins
Best Foods for Healthy Teeth
Is what you eat good for your teeth? Find out which foods help promote healthy teeth and gums. You probably know that gooey, sticky candy isn't exactly great for your teeth. But when it comes to diet and your teeth, what you should eat is just as important as what you shouldn't. "Variety and moderation … Continue reading Best Foods for Healthy Teeth
Low-carb diet almost kills new mom
A 32-year-old Swedish mom was rushed to the hospital with a life-threatening condition after going on a strict low-carbohydrate, high-fat (LCHF) diet to lose her baby weight. When they brought her in, she suffered from severe nausea, vomiting, heart palpitations, trembling and spasms in her limbs. When the doctors questioned her, she told them she … Continue reading Low-carb diet almost kills new mom
H.R.T. herbal remedy from Thailand
When you study estrogen receptors, as Margaret Ritchie at St Andrews Medical School in Scotland has for years, you will be as excited as she is about the overall protection offered by H.R.T. Blocking this receptor with this safe natural substance that is 3000 times stronger than Genistein means far less Prostate cancer and Alzheimer's … Continue reading H.R.T. herbal remedy from Thailand
Keto is not the same as Paleo: 5 tips for success
These days, the road to fitness is just riddled with buzzwords that can be downright confusing to a person who’s just starting out. Take diets, for example. There are a lot of similarly themed meal plans that some people think are pretty much the same – like in the case of the paleo and keto … Continue reading Keto is not the same as Paleo: 5 tips for success
SIBO: All You Need to Know About Small Intestinal Bacterial Overgrowth
Source: SIBO: All You Need to Know About Small Intestinal Bacterial Overgrowth by Dr. Edward Group If you frequently experience gas, bloating, abdominal pain, nausea, diarrhea or constipation, you might brush off your symptoms or blame it on something you ate. But if those symptoms linger, you might consider whether you have a more serious health … Continue reading SIBO: All You Need to Know About Small Intestinal Bacterial Overgrowth
HIDDEN SUGAR DANGER: Breakfast blueberry muffins contain as much sugar as a can of Coke
You probably don’t think twice about reaching for a blueberry muffin when you want a snack because you believe it’s the healthier option compared to a cupcake. However, according to a report, a blueberry muffin may have the same amount of sugar as a can of soda. Based on the data from the report, blueberry muffins … Continue reading HIDDEN SUGAR DANGER: Breakfast blueberry muffins contain as much sugar as a can of Coke
Dr. Thomas Rau Addresses Living With Cancer And Other Chronic Diseases In the Swiss Secret To Optimal Health
Media attention is newly focused on the recurrence of cancer in both Elizabeth Edwards and White House Press Secretary Tony Snow. Many people are confused over the statements about Mrs. Edwards having "incurable but treatable" cancer. For years, at his clinic in Switzerland, Dr. Thomas Rau has been helping people with cancer and other chronic … Continue reading Dr. Thomas Rau Addresses Living With Cancer And Other Chronic Diseases In the Swiss Secret To Optimal Health
Strengthen the immune system with these 12 superfoods
The immune system plays an important role in the protection of the body against disease. When functioning properly, the immune system can identify bacteria, viruses and other pathogens, and distinguish these from the body’s own cells. However, the immune system may be compromised due to poor nutrition and overall health. A weak immune system can aggravate … Continue reading Strengthen the immune system with these 12 superfoods
PFAs, chemicals commonly found in household and everyday items, found to interfere with metabolism and body weight
A Harvard University study determined that high blood levels of obesogens – better known as perfluoroalkyl substances (PFASs), a prevalent class of persistent chemicals – were linked with increased weight gains during latter parts of diets. According to its results, women were more vulnerable to PFA-connected obesity than men. The research team came from Harvard T.H. Chan School of Public Health, and … Continue reading PFAs, chemicals commonly found in household and everyday items, found to interfere with metabolism and body weight
Dr. Eddy Bettermann MD 