Neal Barnard's "Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body" advocates that nutrition, not modern medicine or expensive supplements, is the key to aging gracefully. His book underscores the power of plant-based foods in promoting longevity. Barnard compares the body to a Stradivarius violin, emphasizing that aging depends on … Continue reading A revolutionary guide to aging gracefully through nutrition: Neal Barnard’s “Eat Right, Live Longer”
Empowering women: The revolutionary breast cancer prevention diet unveiled in ob Arnot’s book
Bob Arnot's book, "The Breast Cancer Prevention Diet," offers a detailed and actionable approach to reducing breast cancer risk through diet and lifestyle changes, empowering women with the latest research and expert insights. Dr. John Glaspy's research at UCLA highlights the significant role of diet, particularly omega-3 fats found in fish oils, in altering breast … Continue reading Empowering women: The revolutionary breast cancer prevention diet unveiled in ob Arnot’s book
Empowering change: Rethinking breast cancer prevention and treatment with hormone balance
Dr. John R. Lee critiques stagnant breast cancer survival rates and mainstream treatments, advocating for a shift toward hormone balance and holistic approaches. He introduces "estrogen dominance" (excess estrogen without progesterone) as a major contributor to breast cancer, emphasizing that both hormones are essential but must be balanced. A healthy diet, exercise, stress management and … Continue reading Empowering change: Rethinking breast cancer prevention and treatment with hormone balance
Consuming soy could make you an aggressive loner, reveals surprising study
Research published in the journal Hormones and Behaviour reveals that soy consumption can lead to aggressive anti-social behavior. For their study, experts in the field evaluated adult macaques fed soy products over the course of 15 months. The primates were separated into nine stable social groups, some receiving soy-free protein and others receiving soy-based protein. One of the … Continue reading Consuming soy could make you an aggressive loner, reveals surprising study
Compound in soy found to turn male fish into “females”
Japanese researchers have discovered that male fish fed soy isoflavones, which Americans also eat, eventually turn into “females.” Music to ears of the transgender cult, soybean compounds mimic female hormones to such a degree that consuming them regularly, as many people do, chemically damages male hormones like testosterone, effectively turning them into female hormones like estrogen. The … Continue reading Compound in soy found to turn male fish into “females”
Naturally prevent conditions like diabetes, heart disease and stroke with vitamin D and hormone support
Recent research from China has demonstrated that higher amounts of certain nutrients and hormones can slash the risk of metabolic syndrome (MetS), a cluster of conditions that heighten the risk of diabetes, heart disease and stroke. In a recent article published in the journal Menopause, Chinese scientists found that higher amounts of calcidiol (25-hydroxyvitamin D) and estrogen corresponded to better markers of … Continue reading Naturally prevent conditions like diabetes, heart disease and stroke with vitamin D and hormone support
Are your hormones causing hair loss?
Does your hair seem a lot thinner lately? Or are you losing strands of hair often? It could be your hormones. Modern life and stress – be it physical, mental, and hormonal – can disrupt key hormones that protect your hair. Listed below are the main hormone imbalances associated with hair loss. Testosterone Testosterone is the … Continue reading Are your hormones causing hair loss?
Hormonal Imbalance in Women: Top Causes & Home Remedies
Source: Hormonal Imbalance in Women: Top Causes & Home Remedies by Dr. Edward Group At certain times in a woman's life, hormonal fluctuation is expected — during puberty, pregnancy, breastfeeding, and menopause, for example. Other times, a hormonal imbalance may occur because of a stressful time in your life, lack of sleep, or even certain health … Continue reading Hormonal Imbalance in Women: Top Causes & Home Remedies
The potential therapeutic uses of pomegranate seed oil
The edible portion of pomegranate (Punica granatum) fruits are the seeds, which are wrapped in soft and juicy vibrant red enclosures called arils. The seeds come with many health benefits, but many people spit them out because of their texture. To enjoy the benefits of pomegranate seeds without having to eat them, people can also extract a potent … Continue reading The potential therapeutic uses of pomegranate seed oil
The glossy privet fruit, a popular Chinese herbal medicine, can prevent osteoporosis in menopausal women
Researchers found a natural way to prevent osteoporosis in menopausal women. The glossy privet fruit (Fructus Ligustri Lucidi), a traditional Chinese herbal medicine, may prevent osteoporosis in menopausal women, according to a study published in the journal BMC Complementary and Alternative Medicine. After menopause, women are more likely to develop osteoporosis because of the lack of the estrogen … Continue reading The glossy privet fruit, a popular Chinese herbal medicine, can prevent osteoporosis in menopausal women
Dr. Eddy Bettermann MD 