Did you know that the retina of the eye is an extension of the human brain? And did you know that carrots, eggs, and leafy greens are loaded with nutrients that help protect and promote optimal eye health? Of the 850 known carotenoids in the food supply, just three of them – lutein, zeaxanthin, and astaxanthin – … Continue reading Carrot carotenoids found to enhance and protect eye health
Since ancient times, pine needles have been an important part of vibrant health
For hundreds of years, indigenous people groups have taken full advantage of pine needles and various other compounds collected from pine trees that support vibrant immunity, respiration, and cardiovascular and neurological performance. Some of the earliest-known uses of pine for health date back to 1536 when the Iroquois gave Jacques Cartier bark and needles from pines to … Continue reading Since ancient times, pine needles have been an important part of vibrant health
Seaweed found to accelerate excretion of dioxins from the body: STUDY
Because of their persistence in the environment, dioxins are difficult to remediate once they escape during a chemical incident. Many residents living in and around East Palestine, Ohio, are learning this the hard way right now as they face the ongoing fallout of dioxin exposure from the derailed Norfolk Southern freight train that underwent a … Continue reading Seaweed found to accelerate excretion of dioxins from the body: STUDY
EXPERT: Nattokinase detoxifies covid spike proteins from the body
Dr. Peter McCullough, MD, MPH, has dropped another bombshell revelation, this time about how nattokinase, a natural enzyme found in fermented soybeans, is a powerful remedy against Wuhan coronavirus (Covid-19) spike proteins. McCullough says he is asked all the time by people who got “vaccinated” for covid what they can do to “get this out of … Continue reading EXPERT: Nattokinase detoxifies covid spike proteins from the body
Beetroot juice found to “significantly increase muscle force during exercise”
New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases muscle force during exercise.” Researchers from the United States and the United Kingdom teamed up to test the effects of beetroot juice on a group of healthy men in their early 20s. The men were given 4.7 ounces … Continue reading Beetroot juice found to “significantly increase muscle force during exercise”
Ultra-processed foods cause cognitive decline and dementia, study finds
New research published in the journal JAMA Neurology links the consumption of ultra-processed food to brain degradation. Those who consume at least 20 percent of their daily calories as food the way nature did not intend have a substantially higher risk of suffering cognitive decline or developing dementia, the study found. Things like pizza, hot dogs, cookies, pastries, cakes, candy, … Continue reading Ultra-processed foods cause cognitive decline and dementia, study finds
Top 10 ways to WARD OFF Fauci Flu that you may not know about
By now, most natural health advocates know about the power of natural remedies for preventing, beating back, and ending sicknesses early on. They know to ramp up the vitamin D3 in the cool and cold months, and to delve into garlic, cinnamon, vitamin B12, vitamin C, and trace minerals. Since the pandemic began, the masses … Continue reading Top 10 ways to WARD OFF Fauci Flu that you may not know about
10 Superfood sources of biotin to help boost your overall health
You may have already seen biotin supplements at the supplement aisle of a grocery store. They can be sold independently, but biotin can also be included in multivitamin blends, such as prenatal vitamins. If you want to boost your biotin intake or prevent deficiency, it’s important to know which foods are rich in this beneficial nutrient. Why is … Continue reading 10 Superfood sources of biotin to help boost your overall health
Virility and nutrition: A plant-based diet can help treat erectile dysfunction
Erectile dysfunction (ED) is a condition that affects a man’s ability to get or keep an erection firm enough to have sexual intercourse. Occasional ED isn’t uncommon and it is often linked to stress. However, frequent ED may be caused by health problems that need treatment. According to research, following a plant-based diet can help treat ED. Understanding … Continue reading Virility and nutrition: A plant-based diet can help treat erectile dysfunction
Study: A type of vitamin E found in nuts helps prevent asthma attacks
No superfood can cure asthma, but according to a fascinating study published in the Journal of Allergy & Clinical Immunology, a type of vitamin E found in nuts helps prevent asthma attacks by reducing airway inflammation. The findings suggest that asthma can be naturally managed by making dietary changes or taking a supplement. According to the study, the form of vitamin E … Continue reading Study: A type of vitamin E found in nuts helps prevent asthma attacks
Dr. Eddy Bettermann MD 