Source: Is Taurine in Energy Drinks Dangerous? by Dr. Edward Group The multi-billion dollar phenomenon of energy drinks has captured the attention of scientists and nutritionists across the country. One of the main reasons is taurine, a common ingredient found in the caffeine and sugar-laden concoctions. What is Taurine? Taurine is a free form amino acid contained in foods … Continue reading Is Taurine in Energy Drinks Dangerous?
What Is Silica and How Can it Support Your Health?
Source: What Is Silica and How Can it Support Your Health? by Dr. Edward Group Silica, also known as silicon dioxide or SiO2, is a colorless, white, chemical compound. Silica is made of the most common elements on earth, silicon (Si) and oxygen (O2). It’s also the most abundant compound in the earth’s crust, where it … Continue reading What Is Silica and How Can it Support Your Health?
Iodine and Radiation
Source: Iodine and Radiation by Dr. Edward Group After nuclear disasters like Fukushima and Chernobyl, many people around the world have begun looking into natural ways to protect themselves from the negative effects of radiation – particularly those who reside near nuclear facilities or other problematic sites. This is an item of concern it’s better to … Continue reading Iodine and Radiation
Starting a Weight Loss Program?
Source: Starting a Weight Loss Program? by Dr. Edward Group Is there a weight loss program suitable for nearly everyone that follows correct, proven strategies and results in permanent success? Yes! and it’s called the Eat Healthy Foods and Exercise Regularly plan! No short cuts included! Forget the empty promises of infomercial gimmicks; forget the “Sea … Continue reading Starting a Weight Loss Program?
Vitamin D and Obesity in Children
Source: Vitamin D and Obesity in Children by Dr. Edward Group The University of Michigan School of Public Health published research that suggests inadequate levels of vitamin D could be a key factor in increased fat accumulation in children, and could be an important weapon in the fight against childhood obesity. According to their findings, there … Continue reading Vitamin D and Obesity in Children
Is Coffee Good or Bad For You?
Source: Is Coffee Good or Bad For You? by Dr. Edward Group Many have said that our country runs on coffee. Some might also say we’re addicted to caffeine and the energy it provides. Caffeine is a highly addictive compound that many people have come to depend on for the perception of increased energy. Caffeine operates by … Continue reading Is Coffee Good or Bad For You?
12 Uses For Iodine (And Other Tips, Research, and Resources)
Source: 12 Uses For Iodine (And Other Tips, Research, and Resources) by Dr. Edward Group The following article will give you a better understanding of the most common uses for iodine as a supplement, as outlined by clinical research and by the University of Maryland Medical Center. Additionally, you will also learn about a simple at-home … Continue reading 12 Uses For Iodine (And Other Tips, Research, and Resources)
4 Harmful Effects of Caffeine
Source: 4 Harmful Effects of Caffeine by Dr. Edward Group Whether you consume tea, coffee, sodas, energy drinks, or chocolate, you’re consuming some form of caffeine. This post is not meant to demonize caffeine altogether; in fact, at small amounts, caffeine has certain health benefits. It’s the excess use of caffeine that is an issue, as … Continue reading 4 Harmful Effects of Caffeine
10 Shocking Facts About Cow’s Milk
Source: 10 Shocking Facts About Cow’s Milk by Dr. Edward Group Cow’s milk has been a nutritious, dietary staple for children and adults for ages. Today, we’re witnessing an increase in the frequency of cow’s milk allergies and it’s fueling a debate between proponents of pasteurized milk and raw milk. Whichever side you’re on, research continues to investigate … Continue reading 10 Shocking Facts About Cow’s Milk
Shockingly Healthy Vegan Chocolate Pudding Recipe
Source: Shockingly Healthy Vegan Chocolate Pudding Recipe by Dr.Edward Group I hate to be a spoilsport but you know those little pudding cups that are a popular item in kids’ lunches? They’re not much more than neatly-packaged doses of refined sugar, dairy milk, and processed oil—not the best choice if you’re following or trying to instill healthy eating … Continue reading Shockingly Healthy Vegan Chocolate Pudding Recipe
Dr. Eddy Bettermann MD 