The result of a research study released by the American Heart Association's (AHA) Scientific Sessions provides evidence that women drinking two or more sugary drinks a day may increase waistline size and risk of heart disease, even if they don't gain weight. Heart disease is the leading killer of women and men alike and closely … Continue reading Sugar sweetened drinks increase heart disease and diabetes risk in women
Hemp seeds cure tuberculosis – forbidden medicine
Tuberculosis (TB) is an infectious, contagious, airborne disease, referred to as "the Great White Plague" of 19th century Europe. In 1882, the German physician Robert Koch discovered Mycobacterium tuberculosis (MTB), the bacterium that causes most tuberculosis. The WHO ranks TB as the second leading cause of death from an infectious disease. There were 8.6 million new TB … Continue reading Hemp seeds cure tuberculosis – forbidden medicine
Whole grains can increase your lifespan, decrease diabetes, heart disease risk and more
From every angle, the general population is starving, in desperate need of more than just food and empty, nutritionless calories. The supermarkets are full of empty-calorie food products that have been stripped of their nutrition. The void is real. It can be seen in the people's faces, passing by one another in the grocery aisles … Continue reading Whole grains can increase your lifespan, decrease diabetes, heart disease risk and more
Flavonoids From Fruits, Veggies Help Halt Dementia and Alzheimer’s
Evidence continues to mount that the family of plant compounds known as flavonoids can help slow or even halt the progression of Alzheimer's disease and other forms of dementia. Flavonoids are a family of chemicals that have been widely studied for a variety of health benefits. They are powerful antioxidants and occur in high concentrations … Continue reading Flavonoids From Fruits, Veggies Help Halt Dementia and Alzheimer’s
Want to grow a garden with immediate results? Try these five fast-growing superfoods
Gardening is a great and cost-effective way to increase your intake of healthy plant foods, as well as increasing your family's self-sufficiency. But starting a garden can be daunting for people with limited experience. In particular, beginners may have trouble with the often months-long wait required before garden plants are ready for harvest.Such reluctant gardeners should consider … Continue reading Want to grow a garden with immediate results? Try these five fast-growing superfoods
10 ways to grow food on a budget
It is spring now, the perfect time to plant those crops, for homegrown, organic, non GMO and pesticide-free food. Gardening can be done anywhere, even sprouts on the kitchen counter. Growing your own food does not have to be expensive. In fact, you can re-grow plants from scraps of fruits and veggies in your kitchen. … Continue reading 10 ways to grow food on a budget
Pumpkin seeds shown to kill cancer cells, fight diabetes
As is typical for the season, the warm summer months seemed to have flown by in the blink of eye. But the upside is that now we get to enjoy fall, which means cooler weather, colorful landscapes and autumn's fun-filled festivities including Halloween and Thanksgiving Day. You've probably noticed retailers are already lining their shelves … Continue reading Pumpkin seeds shown to kill cancer cells, fight diabetes
7 Health Foods that Aren’t Healthy
Some foods like eggs for example, get a reputation for being unhealthy but are actually really good for you. However, just the opposite can happen as well, with certain foods and products being perceived as healthy when they really are not. Below are seven of the most common foods which people think are good for … Continue reading 7 Health Foods that Aren’t Healthy
Garlic, honey and apple cider vinegar: Powerful natural mixture against indigestion, obesity
Science is supposedly looking for miracle cures for all sorts of ailments, yet nature consistently provides the most powerful remedies anywhere on the planet. These solutions are also typically far safer and cost pennies on the dollar compared to steep costs for conventional medical treatments. Better yet, these down-to-earth treatments are usually simple and accessible … Continue reading Garlic, honey and apple cider vinegar: Powerful natural mixture against indigestion, obesity
6 Causes of Flatulence
Source: 6 Causes of Flatulence by Dr. Edward Group Just as everyone goes to the bathroom, everyone also passes gas; it’s simply a biological reality. Your body is able to absorb a limited amount of the gas it ingests or produces. The rest has to come out somewhere. Even though flatulence is normal, its presence can cause … Continue reading 6 Causes of Flatulence
Dr. Eddy Bettermann MD 