Probiotics are good for the liver, according to a study presented at the 2018 Experimental Biology meeting. A team of researchers looked at the probiotic Lactobacillus rhamnosus GG (LGG), which is a species common in many over-the-counter probiotic formulations. In the study, the research team fed mice with food containing LGG for two weeks. Then, they assessed how the mice … Continue reading Probiotics are also good for your liver
Presence and amount of gut bacteria can predict how fast pancreatic cancer cells grow
Pancreatic ductal adenocarcinoma, or PDA, is the most common and by far the most lethal form of pancreatic cancer. Pancreapedia reports that it is extremely aggressive, and for most patients their only hope of survival hinges on the total surgical removal of the tumor. Unfortunately, such tumors cannot be removed in upwards of 90 percent of cases, making … Continue reading Presence and amount of gut bacteria can predict how fast pancreatic cancer cells grow
How to Perform a Colon Cleanse: The Complete Guide
Source: How to Perform a Colon Cleanse: The Complete Guide by Dr. Edward Group Every day, we’re bombarded with toxins: additives in the food supply, pollution in the air and water, and chemicals in the products we put on our bodies. The overabundance of common impurities that we all encounter can overwhelm our natural ability to detoxify. … Continue reading How to Perform a Colon Cleanse: The Complete Guide
Vitamin B7 (biotin) is essential for hair, skin and nails – and also supports metabolism, gut health, immunity and more
If you’re having hair and skin problems, try to eat more foods that are rich in vitamin B7 or biotin. Biotin is a B vitamin, and this group of vitamins helps with optimal bodily function. There are many “delicate, intricate pathways” like methylation, or your body’s biochemical superhighway fueled by B vitamins. Methylation occurs in the body over one … Continue reading Vitamin B7 (biotin) is essential for hair, skin and nails – and also supports metabolism, gut health, immunity and more
Boost your metabolism AND the microbiota in your colon with a small amount of prebiotics
Prebiotics are specialized plant fibers that are most known for nourishing gut bacteria. These can be found in cereals, grains, firm bananas, and legumes — most of which we’re told to eat plenty of on a daily basis. In fact, as a team of investigators from Kobe University has discovered, even small amounts of prebiotics can be highly … Continue reading Boost your metabolism AND the microbiota in your colon with a small amount of prebiotics
Can’t Sleep? Discover Causes & Natural Solutions
Source: Can’t Sleep? Discover Causes & Natural Solutions by Dr. Edward Group The United States is a sleep-deprived nation. It shows in our health as well as the way in which we age. According to the Centers for Disease Control and Prevention, sleep deprivation is a serious public health issue, and one in three adults don’t … Continue reading Can’t Sleep? Discover Causes & Natural Solutions
The Health Benefits of Phytase
Source: The Health Benefits of Phytase by Dr. Edward Group Phytase is an enzyme that has the ability to liberate the phosphate and mineral residues from phytic acid (phytate), a compound formed during the maturation process of plant seeds and grains that is commonly found in plant-based foods. Roughly two thirds of the phosphorous present in … Continue reading The Health Benefits of Phytase
8 Amazing Benefits of Olive Oil
Source: 8 Amazing Benefits of Olive Oil by Dr. Edward Group Olive oil has received well-deserved attention over the last 10-15 years. This is the main ingredient that plays an important role in the Mediterranean diet. For years, studies have shown people who consume this type of diet live longer and enjoy a better quality of … Continue reading 8 Amazing Benefits of Olive Oil
The Ultimate Candida Diet Program
Source: The Ultimate Candida Diet Program by Dr. Edward Group Ten years ago, few people knew about the significance of candida overgrowth, let alone the health benefits of embarking on a candida diet program. But today, thanks to new attitudes on the detriments of excess sugar consumption, and a growing interest in natural health and nutrition, … Continue reading The Ultimate Candida Diet Program
4 Shocking Facts About Acid Reflux
Source: 4 Shocking Facts About Acid Reflux by Dr. Edward Group You probably hear a lot about acid reflux, or perhaps you suffer from it yourself. But what exactly is acid reflux? Well, right at your stomach opening is a valve called the lower esophageal sphincter (LES). Normally, the LES opens and closes as it’s supposed … Continue reading 4 Shocking Facts About Acid Reflux
Dr. Eddy Bettermann MD 