Source: 3 Benefits of Shilajit for Women’s Health by Dr. Group Formed over hundreds of years from decayed plant material, Shilajit is a tar-like substance found in the Himalayas, Caucasus, and Andes. Pronounced “shil-ah-jeet,” it offers quite a few compounds that support human health. This substance has been part of Ayurvedic medicine for centuries and is … Continue reading 3 Benefits of Shilajit for Women’s Health
5 Benefits of Diatomaceous Earth
Source: 5 Benefits of Diatomaceous Earth by Dr. Edward Group Diatomaceous earth is a naturally-formed sedimentary mineral rock. It’s derived from the remains of diatoms, or oceanic unicellular algae. [1] Diatoms are over 30 million years old and are formed from the cementation of microscopic algae-like plant remains into the earth’s surface. These clay-like, chalky remains are usually … Continue reading 5 Benefits of Diatomaceous Earth
Best Vitamins and Minerals for Hair Growth
Source: Best Vitamins and Minerals for Hair Growth by Dr. Edward Group Hair loss and thinning hair is a problem that affects many people. By the age of 35, about 66% of men will experience some type of hair loss or thinning. By their mid-50s, about 85% of men will have lost a significant amount of hair.[1]Although … Continue reading Best Vitamins and Minerals for Hair Growth
What Is Horsetail? Discover Its Benefits and Uses
Source: What Is Horsetail? Discover Its Benefits and Uses by Dr. Edward Group Horsetail (Equisetum arvense) is a therapeutic plant found in Europe, Asia, North America, and the Middle East.[1] Also known as horse bristle, scouring rush, and shave grass, horsetail is a legitimate living fossil that even predates the dinosaurs. Some of these prehistoric plants grew … Continue reading What Is Horsetail? Discover Its Benefits and Uses
12 Uses For Iodine (And Other Tips, Research, and Resources)
Source: 12 Uses For Iodine (And Other Tips, Research, and Resources) by Dr. Edward Group The following article will give you a better understanding of the most common uses for iodine as a supplement, as outlined by clinical research and by the University of Maryland Medical Center. Additionally, you will also learn about a simple at-home … Continue reading 12 Uses For Iodine (And Other Tips, Research, and Resources)
What are Polyphenols?
Source: What are Polyphenols? by Dr. Edward Group Polyphenol is a generic term for the several thousand plant-based molecules that have antioxidant properties. The health benefits of antioxidants are well known and polyphenols are also helpful for regulating enzyme function and stimulating cell receptors. [1] Polyphenols are divided into four primary groups: phenolic acids, lignans, stilbenes, and flavonoids. [2] Plants with … Continue reading What are Polyphenols?
Health Benefits of Chia Seeds
Source: Health Benefits of Chia Seeds by Dr. Edward Group Health awareness is increasing everywhere and so is the demand for healthy foods. Arguably, prepackaged and processed food unnecessarily pollute the can-be-simple process of providing our bodies with nutrition. In response, many people look to whole, raw foods that have traditional appreciation. If you want to … Continue reading Health Benefits of Chia Seeds
Is There A Link Between Vitamin D Deficiency & Heart Attacks?
Source: Is There A Link Between Vitamin D Deficiency & Heart Attacks? by Dr. Edward Group Authors of a new study [1] have concluded that males with a low level of Vitamin D, a fat-soluble vitamin, are more likely to suffer a heart attack.There are a variety of clinical studies showing that the death rates attributed to cardiovascular diseases … Continue reading Is There A Link Between Vitamin D Deficiency & Heart Attacks?
Benefits and Dangers of Bentonite Clay
Bentonite clay has strong internal cleansing properties and has become a popular ingredient in some detoxification programs. Many people have used bentonite clay to address symptoms of constipation [1], like bloating and gas. Some have even cited it as relieving symptoms of more serious conditions like Irritable Bowel Syndrome. What Is Bentonite Clay? Also known as montmorillonite, bentonite clay is … Continue reading Benefits and Dangers of Bentonite Clay
7 Signs of PCOS
Source: 7 Signs of PCOS by Dr. Edward Group In a previous article, the popular topic of polycystic ovary syndrome was explored. Many people read information about PCOS and identify with its symptoms, misguidedly assuming they’re suffering from the disease. If you do think you might have PCOS, however, here are some of the biggest signs: 1. … Continue reading 7 Signs of PCOS
Dr. Eddy Bettermann MD 