The health benefits of keeping Himalayan salt lamps in your home

If you've never heard of Himalayan salt lamps – and most people haven't – you don't know what you're missing in terms of how they can dramatically improve your overall health. First of all, it's probably best to tell you what Himalayan salt actually is. As noted by Mountain Rose Herbs: Himalayan Pink salt is one of the … Continue reading The health benefits of keeping Himalayan salt lamps in your home

Benefits of beets documented to defeat cancer

Beets have long been known as a healthy source of nutrients, but – now, more than ever – scientific evidence continues to support beets as a natural cure for cancer.  Labeled “beet root chemotherapy” by some health experts, actual scientific research reveals the astounding cases of remission in cancer patients who were given high concentrations of … Continue reading Benefits of beets documented to defeat cancer

Studies show that pomegranates provide many health benefits

The pomegranate is one of the world's oldest known fruits and has long been considered a symbol of health and fertility in its native Persia (modern-day Iran). It is also one of the most interesting fruits to consume: After splitting apart the pomegranate's tough outer layer, a complex chamber of red seeds lies before you. … Continue reading Studies show that pomegranates provide many health benefits

Add tomatoes to your diet for numerous health benefits

If you are a tomato lover, whether you chop them up for a salad, eat them whole as a juicy snack or cook them for a sauce recipe, you can be assured you are boosting your overall health in addition to enjoying their yummy goodness. Studies show that tomatoes fight the formation of free radicals … Continue reading Add tomatoes to your diet for numerous health benefits

What Is Silica and How Can it Support Your Health?

Source: What Is Silica and How Can it Support Your Health? by Dr. Edward Group Silica, also known as silicon dioxide or SiO2, is a colorless, white, chemical compound. Silica is made of the most common elements on earth, silicon (Si) and oxygen (O2). It’s also the most abundant compound in the earth’s crust, where it … Continue reading What Is Silica and How Can it Support Your Health?

Acai berry – Six ways this superfood can change your health

If you've never heard of the acai (pronounced ah-sigh-EE) berry, you're missing out on the enormous benefits this superfood offers. So let's get schooled on this reddish-purple fruit harvested from the acai palm tree, which is native to the rainforests of Brazil (as always, consult your doctor before taking any supplements): Let's keep you looking younger. Acai berry … Continue reading Acai berry – Six ways this superfood can change your health

Need another reason to drink more water? Check out these amazing health benefits

The average American child is water-deficient from a very young age, while official statistics say that at least one-third of U.S. citizens don't get enough H2O in their systems. The people that do get enough actually rely heavily on other sources. Indeed, 48% of their total intake of liquids comes from soft drinks, food and other … Continue reading Need another reason to drink more water? Check out these amazing health benefits