When someone is truly scared or traumatized, they might say they were “scarred for life”. While this might seem like a metaphor, recent studies show that fear might actually leave permanent epigenetic marks on your DNA, marks you could potentially pass down to your children or grandchildren. Fear is a basic biological process. In … Continue reading Scarred For Life: The Epigenetics of Fear
Combining Oral with Transdermal Magnesium
One of the most luxurious medical treatments on earth is to receive magnesium massages on a consistent basis. Having at least an ounce of what is called magnesium oil rubbed all over ones body by either a trained or even untrained massage therapist is simply heavenly. One can also do this oneself meaning cover ones … Continue reading Combining Oral with Transdermal Magnesium
Uses of Magnesium Oil
Magnesium supplementation is actually crucial for everyone today but we have to pay special attention to the method of supplementation because this is critical in terms of effective body utilization. “Magnesium is poorly absorbed orally. That is why I start off with injections. By injecting magnesium I can guarantee 100% to bring the levels up. I cannot guarantee … Continue reading Uses of Magnesium Oil
Am I in Ketosis? Four Simple Steps to Find Out!
We’ve talked a lot about the benefits of being in ketosis lately, but do you know how do you determine if you are in this state? Science has given us a number of methods for doing so, including breath tests, urine tests, and blood tests. To be certain, each has their own advantages and disadvantages, … Continue reading Am I in Ketosis? Four Simple Steps to Find Out!
Become Your Own Cancer Expert
Many patients who follow traditional allopathic medicine for cancer care are stunned by the number of doctors and specialists they need to consult, with no one really being in charge. Patients do not have a number or someone to communicate with if they have any questions. There is rarely a medical expert who’s in … Continue reading Become Your Own Cancer Expert
Low Body Temperature Symptoms and Causes – And How to Treat It
Temperature is an indicator of the amount of heat contained in a system and in the human body our temperature is an extension of basic body metabolism and a host of other factors. Heat is a form of energy and every reaction in a human body occurs at a certain energy or temperature level thus … Continue reading Low Body Temperature Symptoms and Causes – And How to Treat It
Iodine, Thyroid and Low Body Temperature
Who will benefit from taking iodine? Actually, the answer is just about everyone will benefit from more iodine. Did you know that over 30% of the US has thyroid problems and that is probably a huge underestimate considering how iodine deficient the population is in the United States and around the world. Chronic fatigue, low … Continue reading Iodine, Thyroid and Low Body Temperature
White Rice & Diabetes
Health researchers said this month they had found a troubling link between higher consumption of white rice and type 2 diabetes. “What we’ve found is white rice is likely to increase the risk of type 2 diabetes,” said Dr. Qi Sun of the Harvard School of Public Health. In the studies carried out in China … Continue reading White Rice & Diabetes
Night Time Light Exposure – Not a Bright Idea
We live in a very light polluted world in comparison to that of our very recent ancestors. Estimates now indicate that close to 99% of both Americans and Europeans are exposed to “light pollution.” Not only are we excessively exposed to light in modern times, but the type of light accounting for this exposure is changing rapidly. … Continue reading Night Time Light Exposure – Not a Bright Idea
6 Powerful Ways to Improve Brain Health
What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of it’s vital functions. This includes basic functions, like regulating the involuntary functions of the autonomic nervous system, and higher-level functions, such as facilitating cognition and decision-making, and coordinating fine and gross motor skills. … Continue reading 6 Powerful Ways to Improve Brain Health
Dr. Eddy Bettermann MD 