Source: Bloated Stomach: What Causes Bloating? by Dr. Edward Group Bloating is caused by gas or air trapped in the abdomen and can cause mild to severe discomfort. Extreme cases can cause difficulty eating or breathing. Although bloating can be a signal that something is amiss in your diet or digestive tract, in general, bloating is … Continue reading Bloated Stomach: What Causes Bloating?
Study: Young Adults With Inflammatory Bowel Disease Have Increased Risk of Fractures
Source: Study: Young Adults With Inflammatory Bowel Disease Have Increased Risk of Fractures by Dr. Edward Group The results of a 2010 study by Swiss scientists at the University Hospitals of Geneva and Lausanne shows strong evidence that children and young adults who suffer from inflammatory bowel disorders, such as Crohn’s and ulcerative colitis, are at … Continue reading Study: Young Adults With Inflammatory Bowel Disease Have Increased Risk of Fractures
How Dangerous Is Modern Medicine?
Source: How Dangerous Is Modern Medicine? by Dr. Edward Group Faith in your doctor or health care provider’s ability to safely administer quality medical attention is not something to be taken for granted. These are the men and women we turn to when our health is at its worst. Whether it’s a bad case of the flu, … Continue reading How Dangerous Is Modern Medicine?
Lyme Disease: A Commentary
Source: Lyme Disease: A Commentary by Dr. Edward Group We’d all like to hope that going to the doctor always resulted in honest treatments, perspectives, and efforts. After all, we’re talking about the health, well being, and lives of patients. Patients who are mothers, fathers, daughters, sons, grandparents, and friends. Patient care isn’t like servicing a … Continue reading Lyme Disease: A Commentary
The 22 Best Laxative Foods for Natural Constipation Relief
Source: The 22 Best Laxative Foods for Natural Constipation Relief by Dr. Edward Group Constipation is a taboo subject for many people. If you’re too embarrassed to discuss it, know that you are far from alone. Constipation affects about 14% of adults in the United States and accounts for an astounding 3.2 million medical visits every … Continue reading The 22 Best Laxative Foods for Natural Constipation Relief
13 Common Foods That Can Cause Constipation
Source: 13 Common Foods That Can Cause Constipation by Dr. Edward Group Most health authorities define constipation as having fewer than three bowel movements in a week. In my experience as a health care professional, I believe this to be a gross underestimate and a telling indication of just how unhealthy the average American diet has … Continue reading 13 Common Foods That Can Cause Constipation
Don’t have an hour to work out — how about three minutes? Experts say high intensity is effective but warn that you may love it
Squeezing exercise into a busy schedule is a struggle that many people are familiar with and grapple with constantly. If you’re one of these people, then have we got news for you: a 180-second, high-intensity workout is all you need. Doing this five times a week is a guaranteed way to keep yourself fit and healthy, … Continue reading Don’t have an hour to work out — how about three minutes? Experts say high intensity is effective but warn that you may love it
How a 3-Day Fast Resets Your Immune System
Source: How a 3-Day Fast Resets Your Immune System by Dr. Edward Group The benefits of fasting are many and various. Fasting supports good health by promoting a healthy body weight, encouraging normal cognitive function, and even facilitating detoxification. Now, research has also shown that fasting may help reset the immune system. How Does Fasting Reset the Immune … Continue reading How a 3-Day Fast Resets Your Immune System
Everything You Need to Know About Ketosis
Source: Everything You Need to Know About Ketosis by Dr. Edward Group Ketosis is a metabolic state in which your body uses fat, rather than sugar, for energy. Your body shifts into ketosis when your blood sugar is low, and the glycogen in your muscles has been depleted. Typically, this happens when you eat a low carb … Continue reading Everything You Need to Know About Ketosis
10 Exciting Facts About Cayenne Pepper
Source: 10 Exciting Facts About Cayenne Pepper by Dr. Edward Group Cayenne pepper is a hot chilli pepper named from the Cayenne region of French Guiana. Whether to complete cajun food or to add some heat to vegetarian chili, cayenne pepper is one of my favorite peppers for spicing up a dish. The heat is from a phytochemical known … Continue reading 10 Exciting Facts About Cayenne Pepper
Dr. Eddy Bettermann MD 