3 Serious Dangers of Testosterone Replacement

Source: 3 Serious Dangers of Testosterone Replacement by Dr. Edward Group Testosterone replacement therapy is a topic with many angles and one that has gotten the most attention is safety. Advocates for testosterone replacement therapy, or TRT, say the approach offers many benefits, including libido support, energy, increased muscle mass and strength, and stronger bones. Some research … Continue reading 3 Serious Dangers of Testosterone Replacement

4 Things Every Woman Needs to Know About Birth Control

Source: 4 Things Every Woman Needs to Know About Birth Control by Dr. Edward Group The advent of birth control pills seemed like a dream come true. These modern preventative approaches appeared to emancipate women, allowing the joy and pleasure of sex without the risk of getting pregnant. It was all too soon, though, that some women … Continue reading 4 Things Every Woman Needs to Know About Birth Control

Sulforaphane: Are you getting enough of this healthy compound?

When it comes to the beneficial compounds found in fruits and vegetables, one particular health-promoting compound to take note of is sulforaphane, a phytochemical obtained from cruciferous vegetables. We say “obtained” because sulforaphane doesn’t naturally exist in these plants. Sulforaphane only occurs when two substances — the glucosinolate glucoraphanin and enzyme myrosinase — mix and react … Continue reading Sulforaphane: Are you getting enough of this healthy compound?

Pine Bark Extract and Male Health

Source: Pine Bark Extract and Male Health by Dr. Edward Group Pine bark, botanical name Pinus pinaster, is a maritime pine native to southwest France that also grows in countries along the western Mediterranean. Pine bark contains a number of beneficial compounds that are extracted from the bark in a way that doesn’t destroy or damage the tree. … Continue reading Pine Bark Extract and Male Health

7 of the Best Herbs for Men’s Health

ource: 7 of the Best Herbs for Men’s Health by Dr. Edward Group Every man needs to take an active approach to managing his own health for the better. Good habits, like regular exercise, are vital, and avoiding bad habits (or at least minimizing them) is also imperative. One of the most powerful influences on a man’s … Continue reading 7 of the Best Herbs for Men’s Health

7 Habits for Weight Loss Success

Source: 7 Habits for Weight Loss Success by Dr. Edward Group The long-term statistics about maintained weight loss are grim. Consistently, people who lose a substantial amount of weight are likely to gain it back within a few years. What are the folks who lose weight and successfully keep it off doing differently? The answer is … Continue reading 7 Habits for Weight Loss Success

4 Natural Approaches to PCOS

Source: 4 Natural Approaches to PCOS by Dr. Edward Group I’ve been talking a lot about Polycystic Ovary Syndrome, and I even discussed 7 signs of PCOS in a recent post. Many of you are probably wondering if there are ways to approach PCOS using natural methods. While there are more natural approaches to PCOS than I’ve listed … Continue reading 4 Natural Approaches to PCOS

Does Lemon Juice Dissolve Kidney Stones?

Source: Does Lemon Juice Dissolve Kidney Stones? by Dr. Edward Group Lemon juice is a popular ingredient used in fresh lemonade, facial tonics, and natural household cleaning recipes. Folk medicine says this vitamin C-rich juice may even dissolve kidney stones, yet science remains inconclusive on these claims. But, science does agree that lemon juice may support kidney health; … Continue reading Does Lemon Juice Dissolve Kidney Stones?

10 Benefits of Organic Lovage

Source: 10 Benefits of Organic Lovage by Dr. Edward Group Lovage, a member of the parsley family, is a widely-used herb in parts of Europe and southwest Asia. Its use in food and natural healing is nothing new, but it’s also not usually first mentioned, so it isn’t surprising if you haven’t heard of it. Lovage … Continue reading 10 Benefits of Organic Lovage

5 Health Benefits of Brahmi (Bacopa monnieri)

Source: 5 Health Benefits of Brahmi (Bacopa monnieri) by Dr. Edward Group   A traditional, therapeutic herb native to India, brahmi (also known as Bacopa monnieri) is commonly used in Ayurvedic medicine as a memory enhancer, aphrodisiac, and general tonic. [1] Its impact on cognitive performance has prompted a number of investigations into its positive benefits. Here are just … Continue reading 5 Health Benefits of Brahmi (Bacopa monnieri)