Study explains how diet, exercise and the endocannabinoid system contribute to healthy aging

Researchers define the human endocannabinoid system (ECS) as a complex cell-signaling system that plays an important role in the development of the central nervous system (CNS), synaptic plasticity — a characteristic of neurons in the brain — and the body’s response to internal and external insults or stressors. The ECS, whose components are widely distributed throughout the … Continue reading Study explains how diet, exercise and the endocannabinoid system contribute to healthy aging

Understanding the importance of the human endocannabinoid system for healthy aging

In this article, a researcher at the University of California, Davis discussed current knowledge of the key components of the endocannabinoid system (ECS) that contribute to appetite and influence energy metabolism, as well as dietary factors that affect the activation of cannabinoid receptors and their impact on the brain. This review was published in the journal Nutrition Research. … Continue reading Understanding the importance of the human endocannabinoid system for healthy aging

Natural Anti-Aging Skin Care: Tips for a Youthful, Radiant Glow

Source: Natural Anti-Aging Skin Care: Tips for a Youthful, Radiant Glow by Dr. Edward Group In some ways, your skin is like a road map of your life. The chin scar from when you fell off your bike in second grade, the crinkles around your eyes from decades of laughter, the crease that appears when you’re … Continue reading Natural Anti-Aging Skin Care: Tips for a Youthful, Radiant Glow

13 Ways to Improve Memory Naturally

Source: 13 Ways to Improve Memory Naturally by Dr. Edward Group Why can’t I recall her name? Where is my cell phone? I just had it! What was I supposed to buy at the grocery store? When older adults notice their memory slipping, it’s natural to feel frustrated or nervous. You may even wonder: Am I … Continue reading 13 Ways to Improve Memory Naturally

Best Vitamins for Women to Support Any Age & Life Stage

Source: Best Vitamins for Women to Support Any Age & Life Stage by Dr. Edward Group In an ideal world, you would get all the vitamins, minerals, and essential nutrients from a healthy lifestyle and a balanced diet. If you're like many women, life stays full of activities and you may not always have time to … Continue reading Best Vitamins for Women to Support Any Age & Life Stage

PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy

Source: PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy by Dr. Edward Group Tiny organs inside your cells — mitochondria — work hard every day, turning the food you consume into energy. But with age, the number of mitochondria naturally declines.[1] A molecule found in your body called pyrroloquinoline quinone, or PQQ … Continue reading PQQ Benefits: 9 Reasons It’s a Key Nutrient for Healthy Aging & Energy

15 Oregano Oil Uses & Benefits for Body and Mental Health

Source: 15 Oregano Oil Uses & Benefits for Body and Mental Health by Dr. Edward Group Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive … Continue reading 15 Oregano Oil Uses & Benefits for Body and Mental Health

Flaxseed is one of the world’s most important medicinal foods

Flaxseed is the latest of many superfoods that can provide a bounty of nutritional value while improving your overall health. It is an excellent source of omega-3 essential fatty acids, lignans, dietary fiber, protein, and many other beneficial nutrients, making it one of the world’s most important medicinal foods. Flaxseed, also known as linseed, is the seed … Continue reading Flaxseed is one of the world’s most important medicinal foods

Flaxseed oil provides long-lasting pain relief in patients with knee osteoarthritis

Flaxseed is known for offering a host of nutritional benefits, and for being easily incorporated into an array of dishes. A good source of protein, fiber and fat, flax seeds are loaded with essential vitamins and minerals. These little seeds are chock full of omega-3 fatty acids, lignans, B vitamins, and more. But new research … Continue reading Flaxseed oil provides long-lasting pain relief in patients with knee osteoarthritis

Webinar: Natural Anti-Aging Solutions

Source: Webinar: Natural Anti-Aging Solutions by Dr. Edward Group We’re all getting older and, with age, comes change to the way we take care of our bodies. Age has a certain influence on the way our bodies work — this applies to both women AND men. Age can affect mental health, metabolism, sleep cycles, sex drive, … Continue reading Webinar: Natural Anti-Aging Solutions