Source: How Does Digestion Work? by Dr. Edward Group The garbage passed off as food today and the high rates of digestive disorders plaguing the nation make it clear that the importance of the digestive process is not understood. Digestion is a process that can affect our daily quality of life, playing a direct role in … Continue reading How Does Digestion Work?
Study suggests TV watching lowers physical activity (press release)
A study of low-income housing residents has documented that the more television people say they watched, the less active they were, researchers from Dana-Farber Cancer Institute and colleagues report. The findings of television's effects on physical activity are the first to be based on objective measurements using pedometers, rather than the study subjects' memories of … Continue reading Study suggests TV watching lowers physical activity (press release)
Reverse chronic inflammatory diseases naturally
Chronic inflammatory diseases are a common day epidemic. Every year the number of individuals with debilitating chronic inflammatory diseases such as irritable bowel syndrome, interstitial cystitis, mental depressive conditions, fibromyalgia, and chronic fatigue syndrome grow. These inflammatory conditions are commonly associated with a hyper responsive immune system. Overcoming these conditions begins with rebuilding the intestinal … Continue reading Reverse chronic inflammatory diseases naturally
Boost anti-cancer effect of broccoli with broccoli sprouts
Broccoli has always been regarded as one of the most essential vegetables for health and nutrition not only because it is nutrient-packed, but because several studies have already demonstrated its ability to fight off cancer. But according to more recent studies, the cancer preventing properties of broccoli can become a double threat against cancer when … Continue reading Boost anti-cancer effect of broccoli with broccoli sprouts
Cooking Broccoli Destroys 90+ Percent of Anti-Cancer Compound Sulforaphane
Levels of the beneficial, cancer-fighting compound sulforaphane in broccoli are reduced by 90 percent when the vegetable is cooked, according to a study conducted by researchers from TNO Quality of Life in the Netherlands, and published in the Journal of Agricultural and Food Chemistry. "Consumption of raw broccoli resulted in faster absorption, higher bioavailability, and higher … Continue reading Cooking Broccoli Destroys 90+ Percent of Anti-Cancer Compound Sulforaphane
Prevent Hair Loss with Biotin and Other Nutrients
Hair loss is a natural process that progresses with age, but many nutrients have been shown to improve circulation to the scalp, prevent hair thinning and hair loss. Adding simple nutrients from food and vitamins can both repair hair and help to regrow hair, starting at the roots. Biotin is an important nutrient to help … Continue reading Prevent Hair Loss with Biotin and Other Nutrients
Top children’s vitamin brand chock-full of GMOs, aspartame and other deadly ingredients
Do you know all the ingredients contained in the multivitamin you feed to your children? Thousands of American parents apparently do not, as one of the top selling multivitamins for children, Flintstones Vitamins, is loaded with genetically-modified organisms (GMOs), aspartame, aluminum, petroleum-derived artificial colors, and all sorts of other toxic additives that are literally poisonous … Continue reading Top children’s vitamin brand chock-full of GMOs, aspartame and other deadly ingredients
How to Preserve Food and Storing Food Safely and Naturally
If you long to fill your family’s menu with nutrient-dense fruits, vegetables and meats, then it’s time for you to explore many of the popular storing food by home preservation methods that are used by survivalists and Preppers. It’s your time to shine, and it’s easy. Work Safely With Meat Any meat that is to … Continue reading How to Preserve Food and Storing Food Safely and Naturally
Natural Tips For Boosting Your Metabolism
Source: Natural Tips For Boosting Your Metabolism by Dr. Edward Group Most people would like to be in better shape. A better shape, that is, than round. There are a lot of factors that play into how a person looks or how fit they are. One factor is exercise. Another one is diet.You’ve heard all of … Continue reading Natural Tips For Boosting Your Metabolism
Blood pressure meds are totally worthless
There are some 68 million people in the U.S. who are diagnosed with either high blood pressure or mild - stage 1 hypertension. The blood pressure numbers used to diagnose these two conditions are systolic (top number) value of 140-159 and diastolic (bottom number) value of 90-99. This latest review conducted by the Cochrane Collaboration, which … Continue reading Blood pressure meds are totally worthless
Dr. Eddy Bettermann MD 