Activated charcoal can be used for water filtration and gas masks or for treating poison. In an SHTF scenario, it would be ideal to have it on hand all the time. While making your own activated charcoal takes time, it can be done at a fraction of the cost in stores. A pound of activated charcoal would … Continue reading Emergency preparedness: How to make your own activated charcoal
Prepping 101: How long will bottled water last in your stockpile?
Clean drinking water is an important part of any survival stockpile. But does bottled water have an expiration date like other food items? If you’re a beginner prepper and are still building a stockpile of your own, you can get started by buying an extra case of bottled water or two. In time, you will have … Continue reading Prepping 101: How long will bottled water last in your stockpile?
Save and stockpile: Preparing for an economic collapse
Times are hard because of the supply chain crisis and food inflation in the United States. If you’re worried about an economic collapse, start saving now and get your preps ready before SHTF. (h/t to FoodStorageMoms.com) Start saving up and preparing your survival stockpile of essential supplies. Follow the tips below to get everything you need before … Continue reading Save and stockpile: Preparing for an economic collapse
Prepper medicine: How to make and use tea tree oil
Tea tree oil is one of the most popular essential oils in the western world. Derived from the leaves of Melaleuca alternifolia, tea tree oil possesses antimicrobial properties, which make it beneficial for treating skin infections, disinfecting wounds, controlling underarm odor and eliminating bad breath. Read on to learn how to make your own tea tree oil … Continue reading Prepper medicine: How to make and use tea tree oil
Scientists warn that global 5G rollout should be halted due to risks to public health
A scientist from the United Kingdom has warned that the rollout of 5G networks around the globe should be halted until the technology’s safety has been tested and proven. According to Professor John William Frank, an epidemiologist and physician at the University of Edinburgh, we should “err on the side of caution” by delaying any further rollout of 5G … Continue reading Scientists warn that global 5G rollout should be halted due to risks to public health
The gut-healing wonder drink: How to make your own water kefir
Kombucha is a popular health drink, but it may put people off because of its intense vinegary smell. If you’re looking for a gut health-boosting drink that’s easier on the stomach, try water kefir. Kombucha and water kefir: What’s the difference? Both kombucha and water kefir are fermented drinks that can be brewed at home and infused with different … Continue reading The gut-healing wonder drink: How to make your own water kefir
Survival 101: How to prep for the next coronavirus lockdown
Lockdown orders throughout the country to prevent the spread of coronavirus (COVID-19) are nearing their end, but it’s too early to rejoice. Experts even suggest that it would be wise to order second lockdowns to ensure that they are not lifted prematurely. While the future is uncertain, here are some tips for preppers who want to … Continue reading Survival 101: How to prep for the next coronavirus lockdown
How to Eat a Vegan Diet While Traveling
Source: How to Eat a Vegan Diet While Traveling by Dr. Edward Group You always want to feel good — especially when you travel. Sometimes it can be difficult to eat a plant-based diet while traveling due to a number of reasons. I'd like to share my tips on how to travel and still follow a healthy, plant-based … Continue reading How to Eat a Vegan Diet While Traveling
Survival first aid: How to treat spider bites
Spiders, for the most part, are harmless. They will rather hide or run away from a threat than engage in a fight. However, if they feel cornered, they will bite any threat, including humans. Luckily, most spider bites aren’t strong enough to break the skin or be fatal. If you get bitten, try and catch … Continue reading Survival first aid: How to treat spider bites
How to Increase Testosterone: Natural Hacks That Work
Source: How to Increase Testosterone: Natural Hacks That Work by Dr. Edward Group From supporting a healthy libido to building muscle mass, testosterone is an important hormone that has a massive influence on men’s health. Testosterone levels (sometimes called T levels) decline with age. The effects of "low-T" are cumulative, meaning the lower they go, the … Continue reading How to Increase Testosterone: Natural Hacks That Work
Dr. Eddy Bettermann MD 