An increasing number of studies suggest that supplementation with a combination of micronutrients benefits people with mental health issues. The results of randomized controlled trials show that vitamin and mineral supplements are effective alternative medications for people with psychiatric conditions. According to experts, supplementation allows people to meet their daily nutritional requirements, which helps ensure optimal brain functioning. … Continue reading Nutrients and brain health: Which ones are great for improving mental health?
Treatment with epilepsy drugs shown to increase risk in suicidal behavior in patients aged 15 to 24
According to a study published in The BMJ, treating epilepsy with a group of drugs known as gabapentinoids is linked to a dangerously increased risk in suicidal behavior in young patients. Gabapentinoids are also commonly used to treat nerve pain and anxiety disorders. This revelation is exceptionally worrying when you take into account the fact that prescriptions for … Continue reading Treatment with epilepsy drugs shown to increase risk in suicidal behavior in patients aged 15 to 24
Investigating the efficacy of honey for treating bronchial asthma
In this study, an international team of researchers investigated whether honey alone or in combination with other ingredients can treat bronchial asthma. Their findings were published in the Journal of Medicinal Food. Bronchial asthma is one of the most common chronic inflammatory diseases.The use of complementary and alternative medicine to treat bronchial asthma is increasing worldwide.To … Continue reading Investigating the efficacy of honey for treating bronchial asthma
Probiotics improve cellular immune function in elderly
Published in the journal Nutrition Research, this study evaluated the effect of probiotic supplementation on the cellular innate activity of healthy elderly participants. All experiments were conducted by researchers from Finland and the US. Immune function declines with age, but scientists believe that probiotic supplementation can slow or reverse age-related changes.The researchers hypothesized that probiotic supplementation could enhance immune … Continue reading Probiotics improve cellular immune function in elderly
Treat skin conditions in the comfort of your own home using this homemade all-natural salve
Jewelweed or spotted touch-me-not is a beautiful ornamental plant. Homesteaders know that its pretty flowers can also be used to make a soothing salve that treats poison ivy. (h/t to SurvivalSullivan.com) What is jewelweed? Jewelweed (Impatiens capensis) grows best in the shade. The plant is easy to grow in almost any area with constantly moist soil. Jewelweed … Continue reading Treat skin conditions in the comfort of your own home using this homemade all-natural salve
Natural remedies for rheumatoid arthritis (RA): Use turmeric to relieve and prevent arthritis symptoms
Rheumatoid arthritis can be a challenging condition to manage. Many people suffer relentless joint pain and stiffness that can seriously limit their range of motion with this illness, and medication either doesn’t address the problem sufficiently or brings about too many unpleasant side effects to be worth taking. However, one natural treatment is gaining popularity … Continue reading Natural remedies for rheumatoid arthritis (RA): Use turmeric to relieve and prevent arthritis symptoms
A potential cholesterol-lowering agent in olive leaves?
Diabetes, particularly Type 2 diabetes, is now considered a global pandemic. According to the World Health Organization, the global prevalence of diabetes among adults has risen from five percent to nearly nine percent in 2014. Diabetes is a chronic condition that can cause blindness, heart attacks, kidney failure, stroke and even death. Statistics show that in 2016, diabetes directly caused … Continue reading A potential cholesterol-lowering agent in olive leaves?
Yoga as complementary medicine: How yoga can support your mental and physical health
Yoga, an ancient practice with origins stemming from ancient Indian philosophy, has become an increasingly popular trend in today’s society. A survey conducted by the Yoga Journal and the Yoga Alliance revealed that the number of Americans practicing yoga increased from 20.4 million to 36 million between 2012 and 2016. Many people use yoga as a relaxing … Continue reading Yoga as complementary medicine: How yoga can support your mental and physical health
Experts discover that walnuts can “change” the expression of genes that fight breast cancer
Walnuts put the “super” in superfood: Not only are they packed with omega-3 fatty acids and polyphenols, but studies have also linked walnut consumption to many health benefits. Just when you thought that walnuts can’t bring anything else to the table, a recent study in Nutrition Research reveals that eating the nuts can alter the genetic behavior of breast cancer cells, … Continue reading Experts discover that walnuts can “change” the expression of genes that fight breast cancer
Epigenetic Marks Found In Blood Test Could Help Save Diabetics
Type 2 diabetes is a chronic illness in which a person’s body cannot produce enough insulin to process blood sugar in a healthy way. It affects millions of people all over the world, and it can be a debilitating and even deadly disease if not properly managed. The inability to metabolize glucose can lead to … Continue reading Epigenetic Marks Found In Blood Test Could Help Save Diabetics
Dr. Eddy Bettermann MD 