Chronic non-specific lower back pain, a condition affecting thousands of people, is often treated using over-the-counter medicines that can do more harm than good. But did you know that there are safer and more effective natural treatments available for this condition? Studies have suggested that yoga is an effective way to treat chronic non-specific lower back pain. … Continue reading Yoga reduces pain in people with chronic non-specific lower back pain
Cleanse your liver with these natural herbs
Anyone can develop liver disease, even if you don’t frequently drink alcohol. To maintain your overall health, you can take herbal supplements that can help cleanse your liver. What exactly does the liver do? The liver has various functions. It produces various chemicals that the body needs to function normally and it breaks down and detoxifies substances … Continue reading Cleanse your liver with these natural herbs
Food cures: Cinnamon bark oil found to kill multidrug-resistant bacteria
Many infectious diseases around the world are becoming more and more difficult to treat because of the continuous and excessive use of antibiotics. In the search for alternative antimicrobial agents, researchers at Mahidol University in Thailand discovered that cinnamon bark oil can be used to fight against Pseudomonas aeruginosa infection. In their study, published in the journal BMC Complementary and Alternative … Continue reading Food cures: Cinnamon bark oil found to kill multidrug-resistant bacteria
10 ways peppermint oil improves your health
Peppermint is a cross between water mint and spearmint. The herb has antimicrobial properties, and it has many medicinal uses. Various studies have confirmed the health benefits of peppermint and its essential oil. Peppermint oil, which is also used as a flavoring agent, contains minerals and nutrients like calcium, copper, folate, iron, magnesium, manganese, omega-3 fatty acids, potassium, and vitamins A … Continue reading 10 ways peppermint oil improves your health
Eat more mushrooms for a healthier brain
Every year, more people suffer from Alzheimer’s disease and other forms of dementia – it is estimated that sufferers will reach 42 million by the year 2020. In a study published in the Journal of Medicinal Food, Malaysian researchers suggest that edible and medicinal mushrooms can be used to nourish the brain and halt the progress of neurodegenerative … Continue reading Eat more mushrooms for a healthier brain
Plantar warts on your feet can be easily treated with tea tree oil
Tea tree oil has many uses, and one of these is to remove plantar warts. Plantar warts are painful growths on the underside of the foot caused by the human papillomavirus (HPV). The virus enters the body through a small cut or scrape, which can result in plantar warts in some people. Plantar warts can grow … Continue reading Plantar warts on your feet can be easily treated with tea tree oil
Why taurine is much more than an athletic performance supplement
Aside from boosting athletic performance, taurine offers many benefits for your physical and mental health. It is even used to ease conditions like anxiety, depression, diabetes, and insomnia. What is taurine and why is it good for you? Athletes and bodybuilders often use taurine as a supplement to enhance their physical performance. However, taurine is more than … Continue reading Why taurine is much more than an athletic performance supplement
Study confirms energy transfer in different types of energy healing, including Reiki and acupuncture
For many people, the benefits of energy healing practices like Reiki are immeasurable. But in a recent study, scientists attempted to do just that: Measure (and confirm) the energy transfer which takes place during a typical Reiki session. Reiki is an ancient practice of energy healing that first rose to fame in Japan during the 1800’s … Continue reading Study confirms energy transfer in different types of energy healing, including Reiki and acupuncture
Study: Multi-resistant bacteria killed by cinnamon bark oil
Researchers continue to search for natural antimicrobial agents as the increasing number of drug-resistant pathogens continues to become a problem for infectious diseases globally. In a study published in the journal BMC Complementary and Alternative Medicine, it was revealed that cinnamon bark oil can be used to fight against Pseudomonas aeruginosa infection. For the study, researchers at Mahidol University in … Continue reading Study: Multi-resistant bacteria killed by cinnamon bark oil
Alternative therapies for breast cancer
When you think of breast cancer, surgery and chemotherapy probably come immediately to mind. Many patients often end up undergoing one or both of these treatments, and the prospect of going under the knife or being injected with chemicals can be scarier to some people than the diagnosis itself. However, some patients are finding success … Continue reading Alternative therapies for breast cancer
