Arthritis refers to a group of degenerative conditions that target the joints and the tissues that surround the joints. Common types of arthritis include osteoarthritis, rheumatoid arthritis and gout. Although each type is influenced by unique factors, arthritis is generally characterized by pain, stiffness and inflammation in the hands, hips and knees. Medicinal herbs, vitamins and supplements for … Continue reading Green tea, turmeric and more: 12 Supplements and herbs that can naturally relieve pain caused by arthritis
Turmeric: 6 Medicinal benefits and home remedies
Turmeric is the gold standard in superfoods due to the range of health benefits it can offer, from improving brain function to lowering the risk of cancer. This aromatic spice owes most of its wonderful medicinal effects to curcumin, the anti-inflammatory compound that gives turmeric its distinct yellow-orange hue. Here are six incredible health benefits of … Continue reading Turmeric: 6 Medicinal benefits and home remedies
10 Potent herbs to protect your respiratory system
Chronic respiratory conditions can significantly affect an individual’s quality of life. From breathlessness to chronic chest pain, respiratory conditions cause a host of complications that can impair the flow of oxygen throughout the body. For instance, chronic obstructive pulmonary disease (COPD), an incurable lung disease, can make it difficult for an individual to carry out basic … Continue reading 10 Potent herbs to protect your respiratory system
Essential oils can be used for pain relief – a look at your best options
Essential oils are packed with potent bioactive properties that work against infection, inflammation and even diseases like diabetes, according to a recent review published in the Journal of Chemical and Pharmaceutical Research. In their paper, researchers Tanu Bansal and Kaur Harpreet from the Lovely Professional University in India shed light on the therapeutic use of essential oils for the prevention and treatment … Continue reading Essential oils can be used for pain relief – a look at your best options
Celebrities are beating cancer and avoiding opioids for pain relief by turning to cannabis instead
For many years, surgery, chemotherapy and radiation were promoted as the only effective options in the treatment of cancer. In recent years, however, an increasing number of people have been turning to alternative ways to beat this deadly disease. One of the most popular – and effective – of these natural treatments is the once … Continue reading Celebrities are beating cancer and avoiding opioids for pain relief by turning to cannabis instead
Understanding the causes and treatments of joint pain
Joints refer to the parts of the body where your bones meet each other, particularly in the shoulders, elbows, knees and hips. These connections allow the bones to move around. However, as you grow older, you may start to experience pain and discomfort emanating from these joints. People often see this developing joint pain as … Continue reading Understanding the causes and treatments of joint pain
Cannabis could be an alternative treatment for pain and sleeping troubles
Pain and insomnia are two pretty common health issues, which is why there is no shortage of medication on the market targeting these conditions. However, individual sleep and pain meds and combination drugs like Tylenol PM come with a host of serious side effects that many people are unwilling to take on. Now, a new … Continue reading Cannabis could be an alternative treatment for pain and sleeping troubles
Natural remedies for rheumatoid arthritis (RA): Use turmeric to relieve and prevent arthritis symptoms
Rheumatoid arthritis can be a challenging condition to manage. Many people suffer relentless joint pain and stiffness that can seriously limit their range of motion with this illness, and medication either doesn’t address the problem sufficiently or brings about too many unpleasant side effects to be worth taking. However, one natural treatment is gaining popularity … Continue reading Natural remedies for rheumatoid arthritis (RA): Use turmeric to relieve and prevent arthritis symptoms
Yoga as complementary medicine: How yoga can support your mental and physical health
Yoga, an ancient practice with origins stemming from ancient Indian philosophy, has become an increasingly popular trend in today’s society. A survey conducted by the Yoga Journal and the Yoga Alliance revealed that the number of Americans practicing yoga increased from 20.4 million to 36 million between 2012 and 2016. Many people use yoga as a relaxing … Continue reading Yoga as complementary medicine: How yoga can support your mental and physical health
Lay off the aspirin: Research says even “small doses” can cause brain hemorrhage
Taking aspirin, even in low doses, could lead to bleeding inside the skull, according to a report published in JAMA Neurology. Researchers from Taiwan and California investigated the link between low-dose aspirin and intracranial hemorrhage, a type of bleeding that occurs inside the skull. While any form of internal bleeding is considered a medical emergency, intracranial bleeding has a relatively … Continue reading Lay off the aspirin: Research says even “small doses” can cause brain hemorrhage
Dr. Eddy Bettermann MD 